10% by Spring

Mini-Challenge - Increase Exercise

Guidelines

Try to increase your workout by 50%, so if you are doing 30 minutes, increase to 45 minutes.

Overall result for everyone:

Week by Week Results

Week 12	66% Successful
Week 11	70% Successful
Week 10	64% Successful
Week 9	72% Successful
Week 8	60% Successful
Week 7	45% Successful

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Latest Results Feedback

Successful: 23 Apr 11 by herennow

"Tried an hour of swimming this week! What a workout! Slept great!"

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Challenge Links

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