Challenge Forum: Do have you decided on youe week 12 indulgence yet?

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riocaz

Joined: Jun 12
Posts: 492

Posted: 07 Mar 2013, 11:36
(Posted on the right challenge this time).

I think mine will have to be the painting course I start at the end of April.

42" jeans(25/01/2013) 40"(28/02/2013) 38"(20/03/2012)
Down from 60" waist jeans since June 21st 2012!

Mini-goals 2013:
1-5 complete!
Mini-goal 6: 36" Jeans <- Bought I can get them on but they are a bit tight to wear all day.
Mini-goal 7: 220lb

2013 Targets: 16st/224lb (Main Target) 15st/210lb (Buffer to give myself some leeway as I readjust my calories)

Treats:
St Paul's Cathedral - Climbing to the Whispering Gallery and Beyond!
Painting course - Started!

Onwards and Downwards! Smile
blueniamh

Joined: Dec 12
Posts: 102

Posted: 09 Mar 2013, 12:00
Not sure yet. I think either new jeans, or a trip to my fave sushi restaurant. I know you aren't suppose to give yourself food rewards, however I have been low carbing and sushi isn't that bad for you. The restaurant is expensive, and I haven't been there is so long. They make the most amazing raw salmon belly sushi (the salmon belly seems pretty hard to find), and I would love to go there and have a normal size portion of some. New clothes are great too though, not very original but they at least last.
riocaz

Joined: Jun 12
Posts: 492

Posted: 11 Mar 2013, 06:00
Yep. Though personally I don't have anything against food rewards now and again.

42" jeans(25/01/2013) 40"(28/02/2013) 38"(20/03/2012)
Down from 60" waist jeans since June 21st 2012!

Mini-goals 2013:
1-5 complete!
Mini-goal 6: 36" Jeans <- Bought I can get them on but they are a bit tight to wear all day.
Mini-goal 7: 220lb

2013 Targets: 16st/224lb (Main Target) 15st/210lb (Buffer to give myself some leeway as I readjust my calories)

Treats:
St Paul's Cathedral - Climbing to the Whispering Gallery and Beyond!
Painting course - Started!

Onwards and Downwards! Smile
BgIrn

Joined: Dec 12
Posts: 96

Posted: 11 Mar 2013, 11:41
I'm going to have to buy a new riding jacket for this season as mine is going to be way too big to be effective, protection wise. That is IF I get the 10%. I have been stressing less about the speed of my loss lately and more about consistency over time.
riocaz

Joined: Jun 12
Posts: 492

Posted: 11 Mar 2013, 11:51
Technically the "Indulgence" doesn't specify if you hit your 10%... I didn't word it that way because 10% is supposed to something to aspire towards rather than a goal (which is easy to say from 14.13% LOL).

It says "It's been a long 12 weeks" because 10% or not, if you've worked hard for 12 weeks to get where you are you deserve a something for it! And at 25lb you've worked damn hard!!! Smile

42" jeans(25/01/2013) 40"(28/02/2013) 38"(20/03/2012)
Down from 60" waist jeans since June 21st 2012!

Mini-goals 2013:
1-5 complete!
Mini-goal 6: 36" Jeans <- Bought I can get them on but they are a bit tight to wear all day.
Mini-goal 7: 220lb

2013 Targets: 16st/224lb (Main Target) 15st/210lb (Buffer to give myself some leeway as I readjust my calories)

Treats:
St Paul's Cathedral - Climbing to the Whispering Gallery and Beyond!
Painting course - Started!

Onwards and Downwards! Smile
BgIrn

Joined: Dec 12
Posts: 96

Posted: 11 Mar 2013, 11:54
Well thanks, I'll accept that! But you've almost doubled me, over achiever!
riocaz

Joined: Jun 12
Posts: 492

Posted: 11 Mar 2013, 12:06
Yes, but having looked back at Feb and March (thus far) today... I've done some bloody stupid things to get there (Not consciously but I should have been more aware I was doing them).
I'm going back to more like what I did in November and January. Which means a few more calories, and more spread out over the week... Rather than one or 2 big meals and 3-5 days way under RDI to "compensate".

42" jeans(25/01/2013) 40"(28/02/2013) 38"(20/03/2012)
Down from 60" waist jeans since June 21st 2012!

Mini-goals 2013:
1-5 complete!
Mini-goal 6: 36" Jeans <- Bought I can get them on but they are a bit tight to wear all day.
Mini-goal 7: 220lb

2013 Targets: 16st/224lb (Main Target) 15st/210lb (Buffer to give myself some leeway as I readjust my calories)

Treats:
St Paul's Cathedral - Climbing to the Whispering Gallery and Beyond!
Painting course - Started!

Onwards and Downwards! Smile
BgIrn

Joined: Dec 12
Posts: 96

Posted: 11 Mar 2013, 12:13
I think you may be able to relate to the feeling I get which I believe is subconscious; The majority of my life I let what I eat and drink (beer snob) control everything. My world was catered around when and how much I would be able to consume. It's kind of a big middle finger to be able to have that control back, and sometimes I over do it (the control, that is) just because I can.

Then again, sometimes it's just not paying attention. I can go all day on about 1000 kcals and not realize it until I get to logging it.
riocaz

Joined: Jun 12
Posts: 492

Posted: 11 Mar 2013, 12:23
Yep I know that feeling well. Last week I barely looked at my days calories except when I was entering them. For some reason I knew I had overdone my RDI on Monday. But I had it in my head that I had gone over 1000k over the next 2 days. And then I made the stupid mistake of having shirataki for 2 days. And Yesterday I spent all day at my sisters and didn't want to binge on stuff so I waited until I got home for dinner, by which time I had pushed through being hungry, and didn't want to eat.

Just because I might indulge myself with a feast of grilled meats on a Monday... Doesn't mean that Wednesday through Sunday need to be spent eating little/nothing...

OK Tuesday being spent too stuffed to contemplate eating much before dinner makes some sense to me.. But that's one days effective fast, not 6!

And I seem to have done that a lot during since the beginning of Feb. Vastly overcompensating is both stupid and dangerous. That way lies eating disorders...

42" jeans(25/01/2013) 40"(28/02/2013) 38"(20/03/2012)
Down from 60" waist jeans since June 21st 2012!

Mini-goals 2013:
1-5 complete!
Mini-goal 6: 36" Jeans <- Bought I can get them on but they are a bit tight to wear all day.
Mini-goal 7: 220lb

2013 Targets: 16st/224lb (Main Target) 15st/210lb (Buffer to give myself some leeway as I readjust my calories)

Treats:
St Paul's Cathedral - Climbing to the Whispering Gallery and Beyond!
Painting course - Started!

Onwards and Downwards! Smile
BgIrn

Joined: Dec 12
Posts: 96

Posted: 11 Mar 2013, 19:02
Agreed, there is such a thing as too much control when it comes to restrictions on diet. And yes, I do think that spawns bad things.

I know this is kind of the easy part. The maintenance and not becoming lackadaisical will be difficult.


(Sorry for the threadjack, back to indulgences.)
riocaz

Joined: Jun 12
Posts: 492

Posted: 11 Mar 2013, 21:17
I have a different view about maintaining. I think that so long as you continue to weigh yourself regularly and catch gains early you can afford be lackadaisical a bit.

And don't worry about threaf jacking. It's not like anyone else is chiming in. Lol

42" jeans(25/01/2013) 40"(28/02/2013) 38"(20/03/2012)
Down from 60" waist jeans since June 21st 2012!

Mini-goals 2013:
1-5 complete!
Mini-goal 6: 36" Jeans <- Bought I can get them on but they are a bit tight to wear all day.
Mini-goal 7: 220lb

2013 Targets: 16st/224lb (Main Target) 15st/210lb (Buffer to give myself some leeway as I readjust my calories)

Treats:
St Paul's Cathedral - Climbing to the Whispering Gallery and Beyond!
Painting course - Started!

Onwards and Downwards! Smile