Progress Details - Period 2

period:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 18 May 12

maggieyhorowitz Period 2: 1.25 %  (Down 1.2 lb) Total: 3.47 %  (Down 3.4 lb)
Petruica Period 2: no result. -
hobo1219 Period 2: no result. -
babyblueyes1979 Period 2: no result. -
jkudolo Period 2: no result. -

Mini Challenge Results

1 Bite of Sweet

Guidelines
Only have 1 bite of that delicious cupcacke or cookie. THAT is it for your sweet of the day. Wrap it up, save it for later! You will really see how worth it it was in 20 days!

Results for everyone:
Successful:
maggieyhorowitz: I limited my sweets this week! more...

Mini Challenge Results

CHEW IT!

Guidelines
Chewing that piece of sweet allows you to taste it more and really get the flavor from it! Take your time when allowing yourself this bite, it lasts longer. Try and drink milk with it, it fills you up more than water and is more satisfying. If you are lactose intolerant, they offer many pills both chewable and swallowable for this.

Results for everyone:
Successful:
maggieyhorowitz: It helps! :) more...

Mini Challenge Results

SHARING IS CARING!

Guidelines
Instead of buying your own dessert and being tempted to eat ALL of it, but someone else dessert and ask for a bite.

Results for everyone:
Successful:
maggieyhorowitz: It really helps when someone else has half the muffin. more...


Progress Summary - Period 2

All Participants 1.25 %  (Down 1.2 lb)
based on 1 weigh in for period 2