Progress Details - Week 9

week:   4|5|6|7|8|9|10|11|12|all time
Period ending: 14 Nov 11

oseznopanda77 Week 9: 2.75 %  (Down 7.3 lb) Total: 0.85 %  (Down 2.2 lb)
awshucks Week 9: 1.98 %  (Down 3.0 lb) Total: 8.05 %  (Down 13.0 lb)
Richardls659 Week 9: 1.98 %  (Down 4.2 lb) Total: 14.18 %  (Down 34.4 lb)
jasonj Week 9: 1.84 %  (Down 7.2 lb)* Total: 16.09 %  (Down 70.0 lb)
Di Happy Week 9: 1.84 %  (Down 3.8 lb) Total: 6.45 %  (Down 14.0 lb)
melissa221 Week 9: 1.52 %  (Down 3.0 lb) Total: 10.60 %  (Down 23.0 lb)
dcrum412 Week 9: 1.49 %  (Down 3.0 lb) Total: 2.46 %  (Down 5.0 lb)
ut_jbean Week 9: 1.48 %  (Down 2.4 lb) Total: 4.55 %  (Down 7.6 lb)
MND Week 9: 1.47 %  (Down 3.0 lb) Total: 4.29 %  (Down 9.0 lb)
amber dawn 1981 Week 9: 1.39 %  (Down 4.0 lb) Total: 3.73 %  (Down 11.0 lb)
MacSassy98 Week 9: 1.38 %  (Down 3.0 lb) Total: 9.28 %  (Down 22.0 lb)
sarahduke Week 9: 1.30 %  (Down 2.2 lb) Total: 6.70 %  (Down 12.0 lb)
justicemommy Week 9: 1.18 %  (Down 2.0 lb) Total: 6.18 %  (Down 11.0 lb)
Helewis Week 9: 1.13 %  (Down 2.2 lb) Total: 11.46 %  (Down 25.0 lb)
MoniRail Week 9: 1.03 %  (Down 1.8 lb) Total: 5.17 %  (Down 9.4 lb)
FlaGirlieGirl Week 9: 0.95 %  (Down 2.0 lb) Total: 5.30 %  (Down 11.6 lb)
katcor Week 9: 0.91 %  (Down 1.4 lb) Total: 8.37 %  (Down 13.9 lb)
HerStrawberri Week 9: 0.84 %  (Down 2.4 lb) Total: 6.91 %  (Down 21.0 lb)
myownsecret Week 9: 0.83 %  (Down 2.0 lb) Total: 3.30 %  (Down 8.2 lb)
Cnenzel Week 9: 0.76 %  (Down 1.8 lb)* Total: 4.73 %  (Down 11.3 lb)
shanik_zebra Week 9: 0.70 %  (Down 1.3 lb)* Total: 9.27 %  (Down 19.0 lb)
Dave-vud Week 9: 0.68 %  (Down 1.4 lb)* Total: 6.67 %  (Down 14.4 lb)
hassanswife Week 9: 0.65 %  (Down 1.3 lb)* Total: 2.91 %  (Down 6.0 lb)
Lynne P Week 9: 0.65 %  (Down 1.4 lb)* Total: 9.45 %  (Down 22.2 lb)
GabesWifeyBoo Week 9: 0.65 %  (Down 1.0 lb) Total: 3.16 %  (Down 5.0 lb)
Stephy814 Week 9: 0.61 %  (Down 1.2 lb) Total: 4.34 %  (Down 8.8 lb)
xklingx Week 9: 0.53 %  (Down 0.9 lb)* Total: 5.28 %  (Down 9.1 lb)
Sedentary2 Week 9: 0.53 %  (Down 1.0 lb) Total: 3.49 %  (Down 6.8 lb)
lkwm09 Week 9: 0.47 %  (Down 0.8 lb) Total: 2.78 %  (Down 4.8 lb)
Jkrueger321 Week 9: 0.39 %  (Down 0.7 lb)* Total: 10.64 %  (Down 20.0 lb)
KerryReed Week 9: 0.38 %  (Down 1.0 lb)* Total: 3.43 %  (Down 9.2 lb)
missbadgirl Week 9: 0.34 %  (Down 1.0 lb)* Total: 3.08 %  (Down 8.8 lb)
tishaannt Week 9: 0.31 %  (Down 0.8 lb)* Total: 2.79 %  (Down 7.0 lb)
ALee1968 Week 9: 0.30 %  (Down 0.6 lb) Total: 4.66 %  (Down 9.6 lb)
annbutterfly Week 9: 0.28 %  (Down 0.7 lb)* Total: 2.87 %  (Down 7.0 lb)
Laurie D Week 9: 0.26 %  (Down 0.5 lb)* Total: 5.35 %  (Down 11.0 lb)
sapshuk Week 9: 0.25 %  (Down 0.4 lb)* Total: 2.28 %  (Down 3.3 lb)
Loma Week 9: 0.25 %  (Down 0.4 lb)* Total: 1.63 %  (Down 2.9 lb)
SandyinSanAntonio Week 9: 0.25 %  (Down 0.6 lb)* Total: 2.46 %  (Down 5.4 lb)
star1mom Week 9: 0.23 %  (Down 0.5 lb)* Total: 0.95 %  (Up 2.0 lb)
orid Week 9: 0.22 %  (Down 0.4 lb)* Total: 1.97 %  (Down 3.3 lb)
olivia325 Week 9: 0.14 %  (Down 0.3 lb)* Total: 1.28 %  (Down 2.4 lb)
countess sherry Week 9: 0.11 %  (Down 0.3 lb)* Total: 0.45 %  (Down 1.0 lb)
kedabeda Week 9: 0.11 %  (Down 0.3 lb)* Total: 3.24 %  (Down 10.0 lb)
Sweet_Tart Week 9: 0.06 %  (Down 0.1 lb)* Total: 6.84 %  (Down 18.4 lb)
paulsonsa Week 9: 0.06 %  (Down 0.1 lb)* Total: 1.20 %  (Down 2.6 lb)
lauries3 Week 9: 0.00 %  (Steady 0 lb) Total: 4.55 %  (Down 10.0 lb)
sale73 Week 9: 0.00 %  (Steady 0 lb) Total: 2.16 %  (Up 3.3 lb)
slotoo Week 9: 0.00 %  (Steady 0 lb) Total: 2.29 %  (Up 4.2 lb)
bikerT Week 9: 0.00 %  (Steady 0 lb) Total: 3.23 %  (Up 5.0 lb)
monroefaye89 Week 9: 0.00 %  (Steady 0 lb) Total: 4.52 %  (Up 9.6 lb)
jeffmorlen Week 9: 0.08 %  (Up 0.2 lb) Total: 8.74 %  (Down 23.8 lb)
ktodd037 Week 9: 0.22 %  (Up 0.3 lb)* Total: 0.13 %  (Down 0.2 lb)
AndreaDarling Week 9: 0.25 %  (Up 0.6 lb)* Total: 2.23 %  (Up 5.0 lb)
Starshouting Week 9: 0.29 %  (Up 0.5 lb) Total: 0.18 %  (Down 0.3 lb)
tfarm Week 9: 0.31 %  (Up 0.6 lb)* Total: 1.25 %  (Down 2.5 lb)
yellowredrose Week 9: 0.41 %  (Up 1.1 lb)* Total: 3.73 %  (Up 10.0 lb)
dont_hesitate Week 9: 0.44 %  (Up 0.7 lb)* Total: 0.82 %  (Down 1.3 lb)
adanielcr Week 9: 0.44 %  (Up 0.9 lb)* Total: 1.66 %  (Up 3.3 lb)
bridgielee Week 9: 0.47 %  (Up 0.8 lb)* Total: 1.76 %  (Up 3.0 lb)
Jackiexoxo Week 9: 0.51 %  (Up 1.0 lb) Total: 0.31 %  (Up 0.6 lb)
eve_0150 Week 9: 0.57 %  (Up 1.3 lb)* Total: 1.69 %  (Up 3.7 lb)
Mo4109 Week 9: 0.58 %  (Up 1.0 lb) Total: 5.36 %  (Down 9.8 lb)
elmm Week 9: 0.66 %  (Up 1.3 lb)* Total: 0.49 %  (Down 1.0 lb)
MommaDylan Week 9: 0.75 %  (Up 1.5 lb)* Total: 1.21 %  (Up 2.4 lb)
BKB Week 9: 0.75 %  (Up 1.6 lb)* Total: 2.62 %  (Up 5.5 lb)
Las Vegas Nan Week 9: 5.29 %  (Up 9.0 lb) Total: 1.13 %  (Up 2.0 lb)
LikeAPrayer Week 9: no result. -
dbremie Week 9: no result. -
imsharp1 Week 9: no result. -
Ely23 Week 9: no result. -
jennyk1989 Week 9: no result. -
jucus Week 9: no result. -
metopera91 Week 9: no result. -
brit9742 Week 9: no result. -
Dovetrust Week 9: no result. -
estella8015 Week 9: no result. -
sourb Week 9: no result. -
lesaruh Week 9: no result. -
shea7299 Week 9: no result. -
Chrisken Week 9: no result. -
Bezonline Week 9: no result. -
heads90 Week 9: no result. -
Jorge44LAX Week 9: no result. -
vlavhut1 Week 9: no result. -
frapmaster Week 9: no result. -
C Pace Week 9: no result. -
sidpoochie Week 9: no result. -
xs9668y Week 9: no result. -
uujay Week 9: no result. -
Melissarn02 Week 9: no result. -
littlechef72 Week 9: no result. -
hairyanne Week 9: no result. -
keniaa1 Week 9: no result. -
burgundyhearts Week 9: no result. -
determina Week 9: no result. -
BananaPants Week 9: no result. -
LeBohemian Week 9: no result. -
Yajaira S Week 9: no result. -
slaviole Week 9: no result. -
mag_dizzle Week 9: no result. -
annch0 Week 9: no result. -
Angelahickenlooper Week 9: no result. -
Stacey6536 Week 9: no result. -
lallylia Week 9: no result. -
BlueEyedMomof2 Week 9: no result. -
Kierny Week 9: no result. -
fina2012 Week 9: no result. -
Msbb Week 9: no result. -
Yulia_Nelson Week 9: no result. -
phanci Week 9: no result. -
jahaba Week 9: no result. -
JenJen71 Week 9: no result. -
Ro1960 Week 9: no result. -
GretaMonroe1 Week 9: no result. -
ymichele40 Week 9: no result. -
motivatedsabby Week 9: no result. -
Kymommy Week 9: no result. -
crauls Week 9: no result. -
ursulasmith Week 9: no result. -
Bradslynne Week 9: no result. -
bkiese Week 9: no result. -
bccc Week 9: no result. -
Valentina70 Week 9: no result. -
Scrappin12 Week 9: no result. -
misvie Week 9: no result. -
dj75 Week 9: no result. -
angie321 Week 9: no result. -
MS NRG Week 9: no result. -
kimmy1973 Week 9: no result. -
Zachc33 Week 9: no result. -
loneztra24 Week 9: no result. -
walktolose Week 9: no result. -
acesa Week 9: no result. -
tomily Week 9: no result. -
Yvettejgutierrez Week 9: no result. -
sonshinegal Week 9: no result. -
bezoar Week 9: no result. -
karrin Week 9: no result. -
ilovezie Week 9: no result. -
JaSnow Week 9: no result. -
voluptuous vixen Week 9: no result. -
Deepee52 Week 9: no result. -
Rodst02 Week 9: no result. -
steelers4lyfe Week 9: no result. -
Konjit Week 9: no result. -
virgowoman Week 9: no result. -
superboost Week 9: no result. -
meabrams Week 9: no result. -
Shawn1164 Week 9: no result. -
hunleysc Week 9: no result. -
diannalrowe Week 9: no result. -
kadandinohotmail.com Week 9: no result. -
jo58 Week 9: no result. -
EllaRenee86 Week 9: no result. -
tmobile Week 9: no result. -
daynad228 Week 9: no result. -
Quen713 Week 9: no result. -
conni61 Week 9: no result. -
clownfish45 Week 9: no result. -
sharl Week 9: no result. -
tootzy Week 9: no result. -
Heidi1 Week 9: no result. -
Patjack Week 9: no result. -
83JEN Week 9: no result. -
finallyfitfriend Week 9: no result. -
Tacuna76 Week 9: no result. -
kiaeem22 Week 9: no result. -
heatherowen79 Week 9: no result. -
tthomas17 Week 9: no result. -
Cropwithalicia Week 9: no result. -
Ice-Monstah711 Week 9: no result. -
chrisnyc Week 9: no result. -
skatergurl Week 9: no result. -
mommatobe83 Week 9: no result. -
inayat Week 9: no result. -
mooredyd Week 9: no result. -
moi272 Week 9: no result. -
jacksondkmg Week 9: no result. -
Liverbird Week 9: no result. -
SnapPea Week 9: no result. -
mrbill Week 9: no result. -
kmccradic Week 9: no result. -
Barbara72 Week 9: no result. -
ckindle Week 9: no result. -
Slmshdy Week 9: no result. -
Thessak Week 9: no result. -
gdawg66 Week 9: no result. -
Jett Week 9: no result. -
RikuHearts Week 9: no result. -
Genna8 Week 9: no result. -
karldc Week 9: no result. -
RavenC Week 9: no result. -
jfreixa Week 9: no result. -
GREEDYGERTA Week 9: no result. -
Michellay Week 9: no result. -
tiamia681 Week 9: no result. -
kjguerra Week 9: no result. -
bar-1 Week 9: no result. -
bree133 Week 9: no result. -
MommaV Week 9: no result. -
fabulous and forty Week 9: no result. -
raelynne Week 9: no result. -
kmille65 Week 9: no result. -
mistyraeb Week 9: no result. -
starri09 Week 9: no result. -
ostategirl06 Week 9: no result. -
naye0005 Week 9: no result. -
fuubuu Week 9: no result. -
lilrunner Week 9: no result. -
tootsiepop Week 9: no result. -
tctaylor79 Week 9: no result. -
Angiemur Week 9: no result. -
catgirl600 Week 9: no result. -
metamorphisis Week 9: no result. -
yfic23 Week 9: no result. -
2Jules Week 9: no result. -
SweetCandi22 Week 9: no result. -
Hugga Week 9: no result. -
tiff5280 Week 9: no result. -
Dena1405 Week 9: no result. -
rjk3 Week 9: no result. -
Cache nurse Week 9: no result. -
Kate_08_ Week 9: no result. -
Asher_Roth Week 9: no result. -
xania81 Week 9: no result. -
Ambizzle75 Week 9: no result. -
going2win Week 9: no result. -
katre Week 9: no result. -
ivy71 Week 9: no result. -
mfarrell4423 Week 9: no result. -
EveZ Week 9: no result. -
brownkat62 Week 9: no result. -
cassady Week 9: no result. -
kdawn218 Week 9: no result. -
Celith Week 9: no result. -
Foji Week 9: no result. -
Labreak Week 9: no result. -
lowcarbguy Week 9: no result. -
Camgage Week 9: no result. -
RitaPitzer Week 9: no result. -
Psherwood Week 9: no result. -
HurrikaneHeather Week 9: no result. -
Jamieplease Week 9: no result. -
Vikster50 Week 9: no result. -
snobunny Week 9: no result. -
stepintospring Week 9: no result. -
kate_wilkinson Week 9: no result. -
ByeBigPants Week 9: no result. -
tigertabby Week 9: no result. -
jgay242 Week 9: no result. -
mbartlett Week 9: no result. -
Kimmie L. Week 9: no result. -
docleslie Week 9: no result. -
Dave1977 Week 9: no result. -
tnwade Week 9: no result. -
sabin2015 Week 9: no result. -
Sandy N Week 9: no result. -
myselfagain Week 9: no result. -
hellohello2010 Week 9: no result. -
happychapin Week 9: no result. -
LizzyBugg Week 9: no result. -
Joseph2092 Week 9: no result. -
Samson1986 Week 9: no result. -
Me11 Week 9: no result. -
johnnycsalinas Week 9: no result. -
crowdpleaser Week 9: no result. -

Mini Challenge Results

8 Hours of Sleep

Guidelines
Take your sleeping hours.

Results for everyone:

Mini Challenge Results

No food/drinks 3 hours before bed

Guidelines
Keep track of your time.

Results for everyone:

Mini Challenge Results

Keep sodium at 2300mg per day or less.

Guidelines
Keep track of your sodium intake per day.

Results for everyone:

Mini Challenge Results

64 oz water per day

Guidelines
Keep track of your 8 glass of water per day.

Results for everyone:

Mini Challenge Results

Eat every 2 to 3 hours

Guidelines
Keeping track of your food intake times

Results for everyone:

Mini Challenge Results

5 or 6 small meals per day (eatting every 2 to 3 hours)

Guidelines
Breakfast, snack, lunch, snack, dinner, snack (optional)

Results for everyone:

Mini Challenge Results

Exercise 3x per week

Guidelines
Keep track of workouts.

Results for everyone:
Successful:

Failed:
hassanswife: dr forbids it until my lower left back,hip knee and calf completely heal more...
lauries3: 2x more...
Also: annbutterfly; awshucks; elmm; FlaGirlieGirl; Jkrueger321; katcor; KerryReed; ktodd037; lkwm09; myownsecret


Progress Summary - Week 9

All Participants 0.42 %  (Down 58.3 lb)*
based on 67 weigh ins for week 9