Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|all time
Period ending: 10 Oct 11

ilovezie Week 4: 5.74 %  (Down 7.0 lb) Total: 4.17 %  (Down 5.0 lb)
xania81 Week 4: 3.18 %  (Down 6.4 lb) Total: 3.08 %  (Down 6.2 lb)
Shawn1164 Week 4: 2.48 %  (Down 12.5 lb) Total: 2.55 %  (Down 12.9 lb)
melissa221 Week 4: 1.92 %  (Down 4.0 lb) Total: 5.99 %  (Down 13.0 lb)
BKB Week 4: 1.90 %  (Down 4.0 lb) Total: 1.90 %  (Down 4.0 lb)
keniaa1 Week 4: 1.86 %  (Down 3.0 lb) Total: 4.46 %  (Down 7.4 lb)
sarahduke Week 4: 1.82 %  (Down 3.2 lb) Total: 3.91 %  (Down 7.0 lb)
Celith Week 4: 1.73 %  (Down 3.4 lb) Total: 4.56 %  (Down 9.2 lb)
naye0005 Week 4: 1.71 %  (Down 2.8 lb) Total: 3.83 %  (Down 6.4 lb)
determina Week 4: 1.64 %  (Down 2.0 lb)* Total: 4.53 %  (Down 5.6 lb)
FlaGirlieGirl Week 4: 1.57 %  (Down 3.4 lb) Total: 2.56 %  (Down 5.6 lb)
Lynne P Week 4: 1.50 %  (Down 3.4 lb) Total: 4.94 %  (Down 11.6 lb)
Sweet_Tart Week 4: 1.48 %  (Down 3.8 lb) Total: 5.87 %  (Down 15.8 lb)
Richardls659 Week 4: 1.40 %  (Down 3.2 lb) Total: 6.93 %  (Down 16.8 lb)
Helewis Week 4: 1.36 %  (Down 2.8 lb) Total: 7.15 %  (Down 15.6 lb)
MoniRail Week 4: 1.36 %  (Down 2.4 lb) Total: 4.07 %  (Down 7.4 lb)
Mo4109 Week 4: 1.34 %  (Down 2.4 lb)* Total: 4.92 %  (Down 9.0 lb)
Hugga Week 4: 1.25 %  (Down 2.8 lb)* Total: 5.34 %  (Down 12.1 lb)
myownsecret Week 4: 1.21 %  (Down 3.0 lb) Total: 1.69 %  (Down 4.2 lb)
HerStrawberri Week 4: 1.21 %  (Down 3.6 lb) Total: 2.96 %  (Down 9.0 lb)
fina2012 Week 4: 1.14 %  (Down 2.0 lb) Total: 4.10 %  (Down 7.4 lb)
mfarrell4423 Week 4: 1.13 %  (Down 3.0 lb) Total: 1.35 %  (Down 3.6 lb)
Cnenzel Week 4: 1.05 %  (Down 2.5 lb)* Total: 2.85 %  (Down 6.8 lb)
Dave-vud Week 4: 1.04 %  (Down 2.2 lb) Total: 3.24 %  (Down 7.0 lb)
jasonj Week 4: 0.99 %  (Down 4.0 lb) Total: 8.05 %  (Down 35.0 lb)
katcor Week 4: 0.99 %  (Down 1.6 lb) Total: 3.49 %  (Down 5.8 lb)
star1mom Week 4: 0.96 %  (Down 2.0 lb) Total: 1.43 %  (Down 3.0 lb)
Cache nurse Week 4: 0.91 %  (Down 1.7 lb)* Total: 3.26 %  (Down 6.0 lb)
MommaDylan Week 4: 0.91 %  (Down 1.8 lb) Total: 1.01 %  (Down 2.0 lb)
MacSassy98 Week 4: 0.87 %  (Down 2.0 lb) Total: 4.22 %  (Down 10.0 lb)
Jkrueger321 Week 4: 0.85 %  (Down 1.5 lb) Total: 7.18 %  (Down 13.5 lb)
BlueEyedMomof2 Week 4: 0.81 %  (Down 1.4 lb) Total: 4.92 %  (Down 8.9 lb)
jeffmorlen Week 4: 0.76 %  (Down 2.0 lb) Total: 4.55 %  (Down 12.4 lb)
ByeBigPants Week 4: 0.75 %  (Down 1.5 lb)* Total: 3.02 %  (Down 6.0 lb)
mrbill Week 4: 0.69 %  (Down 2.0 lb) Total: 2.21 %  (Down 6.5 lb)
tfarm Week 4: 0.69 %  (Down 1.4 lb)* Total: 2.76 %  (Down 5.5 lb)
virgowoman Week 4: 0.69 %  (Down 2.0 lb) Total: 2.20 %  (Down 6.5 lb)
moi272 Week 4: 0.66 %  (Down 2.0 lb) Total: 3.83 %  (Down 12.0 lb)
Laurie D Week 4: 0.65 %  (Down 1.3 lb) Total: 3.65 %  (Down 7.5 lb)
sidpoochie Week 4: 0.65 %  (Down 1.3 lb) Total: 3.43 %  (Down 7.1 lb)
Heidi1 Week 4: 0.64 %  (Down 1.3 lb)* Total: 2.56 %  (Down 5.0 lb)
jennyk1989 Week 4: 0.64 %  (Down 1.0 lb) Total: 2.52 %  (Down 4.0 lb)
awshucks Week 4: 0.63 %  (Down 1.0 lb) Total: 2.79 %  (Down 4.5 lb)
Stacey6536 Week 4: 0.62 %  (Down 1.0 lb) Total: 5.48 %  (Down 9.2 lb)
Psherwood Week 4: 0.62 %  (Down 1.1 lb)* Total: 2.08 %  (Down 3.7 lb)
phanci Week 4: 0.58 %  (Down 1.2 lb) Total: 2.72 %  (Down 5.8 lb)
Las Vegas Nan Week 4: 0.58 %  (Down 1.0 lb) Total: 2.54 %  (Down 4.5 lb)
justicemommy Week 4: 0.57 %  (Down 1.0 lb)* Total: 2.81 %  (Down 5.0 lb)
oseznopanda77 Week 4: 0.51 %  (Down 1.4 lb)* Total: 7.74 %  (Up 20.1 lb)
Di Happy Week 4: 0.47 %  (Down 1.0 lb) Total: 2.30 %  (Down 5.0 lb)
Genna8 Week 4: 0.47 %  (Down 1.0 lb) Total: 4.48 %  (Down 10.0 lb)
lauries3 Week 4: 0.47 %  (Down 1.0 lb) Total: 3.18 %  (Down 7.0 lb)
MS NRG Week 4: 0.47 %  (Down 0.9 lb)* Total: 2.25 %  (Down 4.4 lb)
tootzy Week 4: 0.45 %  (Down 1.0 lb)* Total: 2.68 %  (Down 6.0 lb)
Ambizzle75 Week 4: 0.43 %  (Down 1.0 lb) Total: 3.34 %  (Down 8.0 lb)
heatherowen79 Week 4: 0.40 %  (Down 0.9 lb)* Total: 1.59 %  (Down 3.5 lb)
kiaeem22 Week 4: 0.37 %  (Down 1.1 lb)* Total: 0.64 %  (Up 1.8 lb)
yfic23 Week 4: 0.36 %  (Down 0.8 lb) Total: 1.87 %  (Down 4.2 lb)
Angiemur Week 4: 0.36 %  (Down 1.0 lb)* Total: 1.42 %  (Down 4.0 lb)
Sandy N Week 4: 0.34 %  (Down 0.7 lb)* Total: 2.29 %  (Down 4.6 lb)
Jorge44LAX Week 4: 0.32 %  (Down 0.8 lb)* Total: 1.30 %  (Down 3.0 lb)
Sedentary2 Week 4: 0.26 %  (Down 0.5 lb)* Total: 1.03 %  (Down 2.0 lb)
jucus Week 4: 0.26 %  (Down 0.4 lb) Total: 1.39 %  (Down 2.4 lb)
hellohello2010 Week 4: 0.25 %  (Down 0.6 lb) Total: 2.87 %  (Down 7.2 lb)
MND Week 4: 0.24 %  (Down 0.5 lb)* Total: 1.71 %  (Down 3.6 lb)
mbartlett Week 4: 0.19 %  (Down 0.5 lb)* Total: 1.50 %  (Down 4.0 lb)
Rodst02 Week 4: 0.14 %  (Down 0.3 lb)* Total: 0.57 %  (Down 1.0 lb)
bkiese Week 4: 0.11 %  (Down 0.3 lb)* Total: 0.46 %  (Down 1.0 lb)
mistyraeb Week 4: 0.10 %  (Down 0.2 lb) Total: 2.63 %  (Up 5.0 lb)
LeBohemian Week 4: 0.00 %  (Steady 0 lb) Total: 6.25 %  (Down 10.0 lb)
GretaMonroe1 Week 4: 0.00 %  (Steady 0 lb) Total: 3.37 %  (Down 6.0 lb)
kedabeda Week 4: 0.00 %  (Steady 0 lb)* Total: 2.27 %  (Down 7.0 lb)
raelynne Week 4: 0.00 %  (Steady 0 lb) Total: 1.24 %  (Down 3.0 lb)
Msbb Week 4: 0.00 %  (Steady 0 lb) Total: 0.61 %  (Down 1.0 lb)
bridgielee Week 4: 0.00 %  (Steady 0 lb) Total: 0.59 %  (Down 1.0 lb)
mommatobe83 Week 4: 0.00 %  (Steady 0 lb)* Total: 0.26 %  (Down 0.5 lb)
jacksondkmg Week 4: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
Liverbird Week 4: 0.00 %  (Steady 0 lb)* Total: 2.13 %  (Up 4.0 lb)
heads90 Week 4: 0.13 %  (Up 0.3 lb)* Total: 0.53 %  (Up 1.0 lb)
ckindle Week 4: 0.15 %  (Up 0.3 lb)* Total: 0.43 %  (Down 1.0 lb)
MommaV Week 4: 0.24 %  (Up 0.5 lb)* Total: 2.34 %  (Down 5.0 lb)
dont_hesitate Week 4: 0.25 %  (Up 0.4 lb) Total: 0.13 %  (Up 0.2 lb)
tootsiepop Week 4: 0.29 %  (Up 0.5 lb)* Total: 1.15 %  (Up 2.0 lb)
slotoo Week 4: 0.32 %  (Up 0.6 lb) Total: 0.98 %  (Up 1.8 lb)
sabin2015 Week 4: 0.38 %  (Up 0.6 lb) Total: 1.53 %  (Up 2.4 lb)
metopera91 Week 4: 0.46 %  (Up 0.7 lb)* Total: 2.19 %  (Up 3.5 lb)
Starshouting Week 4: 0.48 %  (Up 0.8 lb) Total: 1.64 %  (Down 2.8 lb)
kimmy1973 Week 4: 0.49 %  (Up 0.6 lb)* Total: 1.97 %  (Up 2.5 lb)
Cropwithalicia Week 4: 0.69 %  (Up 1.2 lb) Total: 1.25 %  (Down 2.2 lb)
83JEN Week 4: 0.87 %  (Up 1.5 lb)* Total: 0.00 %  (Steady 0 lb)
imsharp1 Week 4: 0.88 %  (Up 2.0 lb) Total: 0.00 %  (Steady 0 lb)
lilrunner Week 4: 0.90 %  (Up 1.2 lb) Total: 1.35 %  (Up 1.8 lb)
countess sherry Week 4: 0.92 %  (Up 2.0 lb) Total: 0.68 %  (Down 1.5 lb)
dcrum412 Week 4: 0.99 %  (Up 2.0 lb)* Total: 3.94 %  (Up 8.0 lb)
adanielcr Week 4: 1.14 %  (Up 2.2 lb)* Total: 0.55 %  (Down 1.1 lb)
burgundyhearts Week 4: 1.16 %  (Up 2.6 lb)* Total: 4.64 %  (Up 10.5 lb)
KerryReed Week 4: 1.16 %  (Up 3.1 lb)* Total: 0.30 %  (Up 0.8 lb)
Slmshdy Week 4: 2.45 %  (Up 4.9 lb)* Total: 1.94 %  (Up 4.0 lb)
RitaPitzer Week 4: 2.59 %  (Up 3.4 lb) Total: 0.30 %  (Down 0.4 lb)
ALee1968 Week 4: 2.68 %  (Up 5.4 lb) Total: 0.39 %  (Up 0.8 lb)
dj75 Week 4: no result. -
shea7299 Week 4: no result. -
Dovetrust Week 4: no result. -
sapshuk Week 4: no result. -
acesa Week 4: no result. -
estella8015 Week 4: no result. -
sourb Week 4: no result. -
jfreixa Week 4: no result. -
Ely23 Week 4: no result. -
walktolose Week 4: no result. -
RikuHearts Week 4: no result. -
tomily Week 4: no result. -
Yvettejgutierrez Week 4: no result. -
Zachc33 Week 4: no result. -
ut_jbean Week 4: no result. -
loneztra24 Week 4: no result. -
Chrisken Week 4: no result. -
AndreaDarling Week 4: no result. -
karldc Week 4: no result. -
bikerT Week 4: no result. -
frapmaster Week 4: no result. -
C Pace Week 4: no result. -
ktodd037 Week 4: no result. -
mooredyd Week 4: no result. -
uujay Week 4: no result. -
hairyanne Week 4: no result. -
inayat Week 4: no result. -
vlavhut1 Week 4: no result. -
littlechef72 Week 4: no result. -
xs9668y Week 4: no result. -
Melissarn02 Week 4: no result. -
Angelahickenlooper Week 4: no result. -
slaviole Week 4: no result. -
annch0 Week 4: no result. -
BananaPants Week 4: no result. -
Yajaira S Week 4: no result. -
LikeAPrayer Week 4: no result. -
mag_dizzle Week 4: no result. -
Bezonline Week 4: no result. -
RavenC Week 4: no result. -
GREEDYGERTA Week 4: no result. -
Jett Week 4: no result. -
Yulia_Nelson Week 4: no result. -
jahaba Week 4: no result. -
Stephy814 Week 4: no result. -
motivatedsabby Week 4: no result. -
Kierny Week 4: no result. -
gdawg66 Week 4: no result. -
bccc Week 4: no result. -
Kymommy Week 4: no result. -
annbutterfly Week 4: no result. -
Valentina70 Week 4: no result. -
Bradslynne Week 4: no result. -
ursulasmith Week 4: no result. -
misvie Week 4: no result. -
Scrappin12 Week 4: no result. -
crauls Week 4: no result. -
steelers4lyfe Week 4: no result. -
sale73 Week 4: no result. -
Deepee52 Week 4: no result. -
angie321 Week 4: no result. -
Thessak Week 4: no result. -
yellowredrose Week 4: no result. -
lkwm09 Week 4: no result. -
karrin Week 4: no result. -
bezoar Week 4: no result. -
voluptuous vixen Week 4: no result. -
JaSnow Week 4: no result. -
ymichele40 Week 4: no result. -
tishaannt Week 4: no result. -
Ro1960 Week 4: no result. -
JenJen71 Week 4: no result. -
missbadgirl Week 4: no result. -
Konjit Week 4: no result. -
shanik_zebra Week 4: no result. -
sonshinegal Week 4: no result. -
HurrikaneHeather Week 4: no result. -
Jamieplease Week 4: no result. -
Vikster50 Week 4: no result. -
paulsonsa Week 4: no result. -
snobunny Week 4: no result. -
stepintospring Week 4: no result. -
eve_0150 Week 4: no result. -
Loma Week 4: no result. -
kate_wilkinson Week 4: no result. -
jgay242 Week 4: no result. -
kmille65 Week 4: no result. -
Tacuna76 Week 4: no result. -
bree133 Week 4: no result. -
SandyinSanAntonio Week 4: no result. -
lowcarbguy Week 4: no result. -
orid Week 4: no result. -
Joseph2092 Week 4: no result. -
Samson1986 Week 4: no result. -
catgirl600 Week 4: no result. -
Camgage Week 4: no result. -
tctaylor79 Week 4: no result. -
tigertabby Week 4: no result. -
metamorphisis Week 4: no result. -
Foji Week 4: no result. -
amber dawn 1981 Week 4: no result. -
Labreak Week 4: no result. -
finallyfitfriend Week 4: no result. -
kadandinohotmail.com Week 4: no result. -
conni61 Week 4: no result. -
superboost Week 4: no result. -
meabrams Week 4: no result. -
daynad228 Week 4: no result. -
Quen713 Week 4: no result. -
fabulous and forty Week 4: no result. -
clownfish45 Week 4: no result. -
sharl Week 4: no result. -
EllaRenee86 Week 4: no result. -
tmobile Week 4: no result. -
jo58 Week 4: no result. -
tiamia681 Week 4: no result. -
Ice-Monstah711 Week 4: no result. -
Michellay Week 4: no result. -
chrisnyc Week 4: no result. -
skatergurl Week 4: no result. -
Patjack Week 4: no result. -
olivia325 Week 4: no result. -
Jackiexoxo Week 4: no result. -
bar-1 Week 4: no result. -
hunleysc Week 4: no result. -
diannalrowe Week 4: no result. -
kjguerra Week 4: no result. -
tthomas17 Week 4: no result. -
happychapin Week 4: no result. -
kdawn218 Week 4: no result. -
cassady Week 4: no result. -
xklingx Week 4: no result. -
SnapPea Week 4: no result. -
Barbara72 Week 4: no result. -
going2win Week 4: no result. -
brownkat62 Week 4: no result. -
SweetCandi22 Week 4: no result. -
ostategirl06 Week 4: no result. -
EveZ Week 4: no result. -
lesaruh Week 4: no result. -
dbremie Week 4: no result. -
lallylia Week 4: no result. -
katre Week 4: no result. -
kmccradic Week 4: no result. -
elmm Week 4: no result. -
ivy71 Week 4: no result. -
brit9742 Week 4: no result. -
starri09 Week 4: no result. -
Kimmie L. Week 4: no result. -
docleslie Week 4: no result. -
hassanswife Week 4: no result. -
tnwade Week 4: no result. -
myselfagain Week 4: no result. -
crowdpleaser Week 4: no result. -
LizzyBugg Week 4: no result. -
Me11 Week 4: no result. -
Dave1977 Week 4: no result. -
johnnycsalinas Week 4: no result. -
monroefaye89 Week 4: no result. -
tiff5280 Week 4: no result. -
2Jules Week 4: no result. -
rjk3 Week 4: no result. -
fuubuu Week 4: no result. -
Dena1405 Week 4: no result. -
Kate_08_ Week 4: no result. -
GabesWifeyBoo Week 4: no result. -
Asher_Roth Week 4: no result. -

Mini Challenge Results

8 Hours of Sleep

Guidelines
Take your sleeping hours.

Results for everyone:
Successful:

Failed:
Di Happy: had my neice stay over and she woke at 05.45 ouch! more...
xania81: did not sleep well at all...kept waking up. arrgh. more...
Also: awshucks; BlueEyedMomof2; Celith; ckindle; imsharp1; KerryReed; kiaeem22; Las Vegas Nan; mbartlett; Mo4109; mommatobe83; MommaV; phanci; Psherwood; RitaPitzer; Slmshdy; Sweet_Tart

Mini Challenge Results

No food/drinks 3 hours before bed

Guidelines
Keep track of your time.

Results for everyone:

Mini Challenge Results

Keep sodium at 2300mg per day or less.

Guidelines
Keep track of your sodium intake per day.

Results for everyone:

Mini Challenge Results

64 oz water per day

Guidelines
Keep track of your 8 glass of water per day.

Results for everyone:

Mini Challenge Results

Eat every 2 to 3 hours

Guidelines
Keeping track of your food intake times

Results for everyone:

Mini Challenge Results

5 or 6 small meals per day (eatting every 2 to 3 hours)

Guidelines
Breakfast, snack, lunch, snack, dinner, snack (optional)

Results for everyone:

Mini Challenge Results

Exercise 3x per week

Guidelines
Keep track of workouts.

Results for everyone:
Successful:

Failed:
BlueEyedMomof2: I've had maintenance men in my apt all week so all I got in was my sit ups :( more...
lauries3: didn't find the time. NO excuse more...
Also: ckindle; FlaGirlieGirl; Jorge44LAX; kedabeda; lilrunner; mbartlett; mommatobe83; MommaV; Rodst02; Sedentary2; sidpoochie; Slmshdy; Sweet_Tart


Progress Summary - Week 4

All Participants 0.51 %  (Down 105.6 lb)*
based on 100 weigh ins for week 4