Progress Details - Week 3

week:   1|2|3|4|5|6|7|all time
Period ending: 03 Oct 11

kmccradic Week 3: 4.99 %  (Down 10.5 lb) Total: 3.85 %  (Down 8.0 lb)
Las Vegas Nan Week 3: 4.14 %  (Down 7.5 lb) Total: 1.98 %  (Down 3.5 lb)
LeBohemian Week 3: 3.23 %  (Down 5.0 lb) Total: 6.25 %  (Down 10.0 lb)
Helewis Week 3: 2.65 %  (Down 5.6 lb) Total: 5.87 %  (Down 12.8 lb)
jeffmorlen Week 3: 2.60 %  (Down 7.0 lb) Total: 3.82 %  (Down 10.4 lb)
MacSassy98 Week 3: 2.55 %  (Down 6.0 lb) Total: 3.37 %  (Down 8.0 lb)
raelynne Week 3: 2.45 %  (Down 6.0 lb) Total: 1.24 %  (Down 3.0 lb)
acesa Week 3: 2.11 %  (Down 4.0 lb) Total: 4.12 %  (Down 8.0 lb)
Richardls659 Week 3: 1.89 %  (Down 4.4 lb) Total: 5.61 %  (Down 13.6 lb)
awshucks Week 3: 1.86 %  (Down 3.0 lb) Total: 2.17 %  (Down 3.5 lb)
Stacey6536 Week 3: 1.84 %  (Down 3.0 lb) Total: 4.88 %  (Down 8.2 lb)
Ambizzle75 Week 3: 1.78 %  (Down 4.2 lb) Total: 2.93 %  (Down 7.0 lb)
jasonj Week 3: 1.70 %  (Down 7.0 lb) Total: 7.13 %  (Down 31.0 lb)
Cropwithalicia Week 3: 1.70 %  (Down 3.0 lb) Total: 1.93 %  (Down 3.4 lb)
sabin2015 Week 3: 1.61 %  (Down 2.6 lb) Total: 1.14 %  (Up 1.8 lb)
keniaa1 Week 3: 1.58 %  (Down 2.6 lb) Total: 2.65 %  (Down 4.4 lb)
Laurie D Week 3: 1.48 %  (Down 3.0 lb) Total: 3.02 %  (Down 6.2 lb)
sarahduke Week 3: 1.46 %  (Down 2.6 lb) Total: 2.12 %  (Down 3.8 lb)
Sweet_Tart Week 3: 1.46 %  (Down 3.8 lb) Total: 4.46 %  (Down 12.0 lb)
melissa221 Week 3: 1.42 %  (Down 3.0 lb) Total: 4.15 %  (Down 9.0 lb)
C Pace Week 3: 1.38 %  (Down 3.7 lb)* Total: 4.14 %  (Down 11.0 lb)
Genna8 Week 3: 1.34 %  (Down 2.9 lb) Total: 4.04 %  (Down 9.0 lb)
snobunny Week 3: 1.30 %  (Down 2.2 lb)* Total: 3.89 %  (Down 6.6 lb)
jennyk1989 Week 3: 1.27 %  (Down 2.0 lb) Total: 1.89 %  (Down 3.0 lb)
BlueEyedMomof2 Week 3: 1.25 %  (Down 2.2 lb) Total: 4.14 %  (Down 7.5 lb)
estella8015 Week 3: 1.19 %  (Down 2.5 lb) Total: 2.44 %  (Down 5.2 lb)
bridgielee Week 3: 1.17 %  (Down 2.0 lb) Total: 0.59 %  (Down 1.0 lb)
GretaMonroe1 Week 3: 1.15 %  (Down 2.0 lb) Total: 3.37 %  (Down 6.0 lb)
MommaDylan Week 3: 1.10 %  (Down 2.2 lb) Total: 0.10 %  (Down 0.2 lb)
catgirl600 Week 3: 1.09 %  (Down 2.5 lb) Total: 2.79 %  (Down 6.5 lb)
happychapin Week 3: 1.03 %  (Down 2.6 lb) Total: 2.35 %  (Down 6.0 lb)
sourb Week 3: 1.00 %  (Down 3.3 lb)* Total: 3.62 %  (Down 12.1 lb)
moi272 Week 3: 0.98 %  (Down 3.0 lb) Total: 3.19 %  (Down 10.0 lb)
tigertabby Week 3: 0.98 %  (Down 1.5 lb)* Total: 2.93 %  (Down 4.5 lb)
GabesWifeyBoo Week 3: 0.96 %  (Down 1.5 lb)* Total: 2.53 %  (Down 4.0 lb)
Yajaira S Week 3: 0.95 %  (Down 1.7 lb)* Total: 2.86 %  (Down 5.0 lb)
Celith Week 3: 0.91 %  (Down 1.8 lb) Total: 2.87 %  (Down 5.8 lb)
RitaPitzer Week 3: 0.91 %  (Down 1.2 lb) Total: 2.82 %  (Down 3.8 lb)
sidpoochie Week 3: 0.89 %  (Down 1.8 lb) Total: 2.80 %  (Down 5.8 lb)
jucus Week 3: 0.88 %  (Down 1.5 lb) Total: 1.13 %  (Down 2.0 lb)
daynad228 Week 3: 0.85 %  (Down 1.5 lb) Total: 0.90 %  (Down 1.6 lb)
bree133 Week 3: 0.84 %  (Down 1.5 lb) Total: 2.01 %  (Down 3.7 lb)
Starshouting Week 3: 0.83 %  (Down 1.4 lb) Total: 2.11 %  (Down 3.6 lb)
virgowoman Week 3: 0.68 %  (Down 2.0 lb) Total: 1.52 %  (Down 4.5 lb)
amber dawn 1981 Week 3: 0.68 %  (Down 2.0 lb) Total: 0.88 %  (Down 2.6 lb)
Tacuna76 Week 3: 0.67 %  (Down 1.0 lb) Total: 3.25 %  (Down 5.0 lb)
HerStrawberri Week 3: 0.66 %  (Down 2.0 lb)* Total: 1.78 %  (Down 5.4 lb)
Camgage Week 3: 0.60 %  (Down 1.0 lb)* Total: 1.20 %  (Down 2.0 lb)
frapmaster Week 3: 0.60 %  (Down 1.0 lb)* Total: 0.60 %  (Down 1.0 lb)
LikeAPrayer Week 3: 0.57 %  (Down 1.0 lb) Total: 2.53 %  (Down 4.5 lb)
fina2012 Week 3: 0.57 %  (Down 1.0 lb) Total: 2.99 %  (Down 5.4 lb)
Jkrueger321 Week 3: 0.57 %  (Down 1.0 lb) Total: 6.38 %  (Down 12.0 lb)
tnwade Week 3: 0.54 %  (Down 2.1 lb)* Total: 1.29 %  (Down 5.0 lb)
mrbill Week 3: 0.51 %  (Down 1.5 lb)* Total: 1.53 %  (Down 4.5 lb)
yfic23 Week 3: 0.51 %  (Down 1.1 lb)* Total: 1.52 %  (Down 3.4 lb)
shanik_zebra Week 3: 0.49 %  (Down 1.0 lb)* Total: 2.44 %  (Down 5.0 lb)
phanci Week 3: 0.48 %  (Down 1.0 lb) Total: 2.16 %  (Down 4.6 lb)
meabrams Week 3: 0.47 %  (Down 1.0 lb)* Total: 1.41 %  (Down 3.0 lb)
Di Happy Week 3: 0.47 %  (Down 1.0 lb) Total: 1.84 %  (Down 4.0 lb)
ostategirl06 Week 3: 0.46 %  (Down 1.2 lb) Total: 1.22 %  (Down 3.2 lb)
countess sherry Week 3: 0.46 %  (Down 1.0 lb) Total: 1.58 %  (Down 3.5 lb)
brownkat62 Week 3: 0.44 %  (Down 0.8 lb) Total: 0.44 %  (Down 0.8 lb)
katcor Week 3: 0.43 %  (Down 0.7 lb) Total: 2.53 %  (Down 4.2 lb)
annbutterfly Week 3: 0.41 %  (Down 1.0 lb)* Total: 1.23 %  (Down 3.0 lb)
Foji Week 3: 0.39 %  (Down 0.8 lb) Total: 0.39 %  (Down 0.8 lb)
bezoar Week 3: 0.37 %  (Down 1.0 lb)* Total: 0.37 %  (Down 1.0 lb)
mfarrell4423 Week 3: 0.34 %  (Down 0.9 lb)* Total: 0.22 %  (Down 0.6 lb)
sharl Week 3: 0.32 %  (Down 0.4 lb) Total: 3.09 %  (Down 4.4 lb)
Angelahickenlooper Week 3: 0.31 %  (Down 0.7 lb)* Total: 0.94 %  (Down 2.0 lb)
xklingx Week 3: 0.29 %  (Down 0.5 lb)* Total: 2.15 %  (Down 3.7 lb)
imsharp1 Week 3: 0.29 %  (Down 0.7 lb)* Total: 0.87 %  (Down 2.0 lb)
FlaGirlieGirl Week 3: 0.28 %  (Down 0.6 lb) Total: 1.00 %  (Down 2.2 lb)
clownfish45 Week 3: 0.26 %  (Down 0.5 lb)* Total: 1.53 %  (Down 3.0 lb)
star1mom Week 3: 0.24 %  (Down 0.5 lb)* Total: 0.48 %  (Down 1.0 lb)
Msbb Week 3: 0.20 %  (Down 0.3 lb)* Total: 0.61 %  (Down 1.0 lb)
kjguerra Week 3: 0.16 %  (Down 0.3 lb)* Total: 0.48 %  (Down 1.0 lb)
vlavhut1 Week 3: 0.15 %  (Down 0.3 lb)* Total: 0.44 %  (Down 0.8 lb)
ktodd037 Week 3: 0.13 %  (Down 0.2 lb)* Total: 1.46 %  (Down 2.2 lb)
naye0005 Week 3: 0.12 %  (Down 0.2 lb)* Total: 2.16 %  (Down 3.6 lb)
hellohello2010 Week 3: 0.04 %  (Down 0.1 lb) Total: 2.63 %  (Down 6.6 lb)
skatergurl Week 3: 0.00 %  (Steady 0 lb) Total: 6.25 %  (Down 10.0 lb)
Lynne P Week 3: 0.00 %  (Steady 0 lb) Total: 3.49 %  (Down 8.2 lb)
MoniRail Week 3: 0.00 %  (Steady 0 lb) Total: 2.75 %  (Down 5.0 lb)
lauries3 Week 3: 0.00 %  (Steady 0 lb) Total: 2.73 %  (Down 6.0 lb)
ALee1968 Week 3: 0.00 %  (Steady 0 lb)* Total: 2.23 %  (Down 4.6 lb)
HurrikaneHeather Week 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
shea7299 Week 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
bikerT Week 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
sale73 Week 3: 0.00 %  (Steady 0 lb)* Total: 2.16 %  (Up 3.3 lb)
slotoo Week 3: 0.11 %  (Up 0.2 lb) Total: 0.65 %  (Up 1.2 lb)
lilrunner Week 3: 0.15 %  (Up 0.2 lb)* Total: 0.45 %  (Up 0.6 lb)
hunleysc Week 3: 0.19 %  (Up 0.3 lb)* Total: 0.56 %  (Up 1.0 lb)
lallylia Week 3: 0.25 %  (Up 0.5 lb)* Total: 0.00 %  (Steady 0 lb)
Dave-vud Week 3: 0.38 %  (Up 0.8 lb) Total: 2.22 %  (Down 4.8 lb)
myownsecret Week 3: 0.41 %  (Up 1.0 lb) Total: 0.48 %  (Down 1.2 lb)
xania81 Week 3: 0.45 %  (Up 0.9 lb)* Total: 0.10 %  (Up 0.2 lb)
going2win Week 3: 0.47 %  (Up 1.0 lb) Total: 0.09 %  (Up 0.2 lb)
cassady Week 3: 0.50 %  (Up 1.0 lb) Total: 1.17 %  (Down 2.4 lb)
kmille65 Week 3: 0.52 %  (Up 0.9 lb)* Total: 1.55 %  (Up 2.8 lb)
ilovezie Week 3: 0.56 %  (Up 0.7 lb)* Total: 1.67 %  (Up 2.0 lb)
bar-1 Week 3: 0.62 %  (Up 1.6 lb) Total: 0.31 %  (Down 0.8 lb)
dont_hesitate Week 3: 0.64 %  (Up 1.0 lb)* Total: 0.13 %  (Down 0.2 lb)
Shawn1164 Week 3: 0.80 %  (Up 4.0 lb)* Total: 0.08 %  (Down 0.4 lb)
mistyraeb Week 3: 0.91 %  (Up 1.7 lb)* Total: 2.73 %  (Up 5.2 lb)
RavenC Week 3: 0.97 %  (Up 2.2 lb) Total: 3.30 %  (Down 7.8 lb)
elmm Week 3: 0.99 %  (Up 2.0 lb) Total: 0.49 %  (Down 1.0 lb)
BKB Week 3: 1.45 %  (Up 3.0 lb) Total: 0.00 %  (Steady 0 lb)
hassanswife Week 3: 1.48 %  (Up 3.0 lb) Total: 0.49 %  (Down 1.0 lb)
Ely23 Week 3: 1.69 %  (Up 2.5 lb)* Total: 2.00 %  (Up 3.0 lb)
Thessak Week 3: no result. -
Yvettejgutierrez Week 3: no result. -
Chrisken Week 3: no result. -
RikuHearts Week 3: no result. -
walktolose Week 3: no result. -
Dovetrust Week 3: no result. -
tomily Week 3: no result. -
loneztra24 Week 3: no result. -
ut_jbean Week 3: no result. -
Zachc33 Week 3: no result. -
kimmy1973 Week 3: no result. -
sapshuk Week 3: no result. -
Slmshdy Week 3: no result. -
metopera91 Week 3: no result. -
justicemommy Week 3: no result. -
Jorge44LAX Week 3: no result. -
AndreaDarling Week 3: no result. -
xs9668y Week 3: no result. -
inayat Week 3: no result. -
burgundyhearts Week 3: no result. -
ckindle Week 3: no result. -
karldc Week 3: no result. -
Cnenzel Week 3: no result. -
Melissarn02 Week 3: no result. -
littlechef72 Week 3: no result. -
hairyanne Week 3: no result. -
annch0 Week 3: no result. -
slaviole Week 3: no result. -
BananaPants Week 3: no result. -
mag_dizzle Week 3: no result. -
jfreixa Week 3: no result. -
Bezonline Week 3: no result. -
GREEDYGERTA Week 3: no result. -
determina Week 3: no result. -
KerryReed Week 3: no result. -
jahaba Week 3: no result. -
Kierny Week 3: no result. -
Yulia_Nelson Week 3: no result. -
Stephy814 Week 3: no result. -
motivatedsabby Week 3: no result. -
Kymommy Week 3: no result. -
ursulasmith Week 3: no result. -
bkiese Week 3: no result. -
Bradslynne Week 3: no result. -
bccc Week 3: no result. -
Valentina70 Week 3: no result. -
crauls Week 3: no result. -
misvie Week 3: no result. -
Scrappin12 Week 3: no result. -
steelers4lyfe Week 3: no result. -
MS NRG Week 3: no result. -
angie321 Week 3: no result. -
Rodst02 Week 3: no result. -
Deepee52 Week 3: no result. -
dj75 Week 3: no result. -
yellowredrose Week 3: no result. -
missbadgirl Week 3: no result. -
lkwm09 Week 3: no result. -
karrin Week 3: no result. -
voluptuous vixen Week 3: no result. -
JaSnow Week 3: no result. -
Jett Week 3: no result. -
ymichele40 Week 3: no result. -
tishaannt Week 3: no result. -
Ro1960 Week 3: no result. -
JenJen71 Week 3: no result. -
Konjit Week 3: no result. -
gdawg66 Week 3: no result. -
sonshinegal Week 3: no result. -
paulsonsa Week 3: no result. -
metamorphisis Week 3: no result. -
stepintospring Week 3: no result. -
tootsiepop Week 3: no result. -
Angiemur Week 3: no result. -
jgay242 Week 3: no result. -
mbartlett Week 3: no result. -
kate_wilkinson Week 3: no result. -
Vikster50 Week 3: no result. -
Jamieplease Week 3: no result. -
finallyfitfriend Week 3: no result. -
83JEN Week 3: no result. -
olivia325 Week 3: no result. -
Jackiexoxo Week 3: no result. -
kiaeem22 Week 3: no result. -
Heidi1 Week 3: no result. -
orid Week 3: no result. -
Psherwood Week 3: no result. -
starri09 Week 3: no result. -
lowcarbguy Week 3: no result. -
Joseph2092 Week 3: no result. -
Samson1986 Week 3: no result. -
fuubuu Week 3: no result. -
ByeBigPants Week 3: no result. -
eve_0150 Week 3: no result. -
Loma Week 3: no result. -
Labreak Week 3: no result. -
SandyinSanAntonio Week 3: no result. -
conni61 Week 3: no result. -
EllaRenee86 Week 3: no result. -
tootzy Week 3: no result. -
superboost Week 3: no result. -
kadandinohotmail.com Week 3: no result. -
MommaV Week 3: no result. -
fabulous and forty Week 3: no result. -
tiamia681 Week 3: no result. -
tmobile Week 3: no result. -
jo58 Week 3: no result. -
Michellay Week 3: no result. -
Quen713 Week 3: no result. -
MND Week 3: no result. -
Ice-Monstah711 Week 3: no result. -
chrisnyc Week 3: no result. -
Patjack Week 3: no result. -
dcrum412 Week 3: no result. -
tctaylor79 Week 3: no result. -
oseznopanda77 Week 3: no result. -
diannalrowe Week 3: no result. -
heatherowen79 Week 3: no result. -
tthomas17 Week 3: no result. -
adanielcr Week 3: no result. -
EveZ Week 3: no result. -
kdawn218 Week 3: no result. -
SweetCandi22 Week 3: no result. -
Hugga Week 3: no result. -
tiff5280 Week 3: no result. -
SnapPea Week 3: no result. -
Barbara72 Week 3: no result. -
jacksondkmg Week 3: no result. -
lesaruh Week 3: no result. -
dbremie Week 3: no result. -
mooredyd Week 3: no result. -
uujay Week 3: no result. -
heads90 Week 3: no result. -
katre Week 3: no result. -
mommatobe83 Week 3: no result. -
brit9742 Week 3: no result. -
ivy71 Week 3: no result. -
Mo4109 Week 3: no result. -
Kimmie L. Week 3: no result. -
docleslie Week 3: no result. -
Liverbird Week 3: no result. -
Sandy N Week 3: no result. -
myselfagain Week 3: no result. -
crowdpleaser Week 3: no result. -
Me11 Week 3: no result. -
LizzyBugg Week 3: no result. -
Dave1977 Week 3: no result. -
johnnycsalinas Week 3: no result. -
Sedentary2 Week 3: no result. -
monroefaye89 Week 3: no result. -
tfarm Week 3: no result. -
kedabeda Week 3: no result. -
2Jules Week 3: no result. -
Dena1405 Week 3: no result. -
rjk3 Week 3: no result. -
Cache nurse Week 3: no result. -
Kate_08_ Week 3: no result. -
Asher_Roth Week 3: no result. -

Mini Challenge Results

8 Hours of Sleep

Guidelines
Take your sleeping hours.

Results for everyone:

Mini Challenge Results

No food/drinks 3 hours before bed

Guidelines
Keep track of your time.

Results for everyone:
Successful:

Failed:
Angelahickenlooper: I drink water up till bed time always and some nights had some wine up till bedtime more...
C Pace: I throw down a protein shake before I hit the sack. more...
hunleysc: sm bag of chips and glass of cheerios/milk 1 hr before bed. Was bored and wanted ... more...
naye0005: This is so hard for me since I don't get home from work until 6:30 and I like to ... more...
Tacuna76: I drink hot green tea at night more...
Also: bar-1; BlueEyedMomof2; countess sherry; elmm; going2win; GretaMonroe1; imsharp1; jeffmorlen; jennyk1989; kjguerra; kmccradic; ktodd037; Laurie D; lilrunner; MommaDylan; myownsecret; ostategirl06; RitaPitzer; shanik_zebra; sharl; Shawn1164; shea7299; sidpoochie; skatergurl; sourb; Sweet_Tart; tnwade; vlavhut1; xania81; yfic23

Mini Challenge Results

Keep sodium at 2300mg per day or less.

Guidelines
Keep track of your sodium intake per day.

Results for everyone:

Mini Challenge Results

64 oz water per day

Guidelines
Keep track of your 8 glass of water per day.

Results for everyone:

Mini Challenge Results

Eat every 2 to 3 hours

Guidelines
Keeping track of your food intake times

Results for everyone:

Mini Challenge Results

5 or 6 small meals per day (eatting every 2 to 3 hours)

Guidelines
Breakfast, snack, lunch, snack, dinner, snack (optional)

Results for everyone:

Mini Challenge Results

Exercise 3x per week

Guidelines
Keep track of workouts.

Results for everyone:
Successful:
C Pace: Six days. Muay, Lift (x3), Conditioning and Yoga. more...
Di Happy: really doing well on the exercise front. read a forum post that said do weights ... more...
hunleysc: Cycling - 10 miles in 26 minutes. more...
naye0005: So far, so good. This week, I don't think I'm going to hit that goal. more...
Also: Ambizzle75; Angelahickenlooper; awshucks; BlueEyedMomof2; bridgielee; catgirl600; clownfish45; countess sherry; estella8015; fina2012; GabesWifeyBoo; going2win; GretaMonroe1; hassanswife; Helewis; HerStrawberri; ilovezie; imsharp1; jennyk1989; Jkrueger321; katcor; kjguerra; kmille65; lallylia; Las Vegas Nan; lauries3; MacSassy98; meabrams; melissa221; moi272; ostategirl06; phanci; Richardls659; RitaPitzer; sarahduke; shanik_zebra; sharl; Shawn1164; shea7299; snobunny; sourb; Tacuna76; tigertabby; vlavhut1; xania81; Yajaira S

Failed:


Progress Summary - Week 3

All Participants 0.65 %  (Down 147.2 lb)*
based on 109 weigh ins for week 3