Challenges

Find a Challenge that's right for you and start achieving your goals today!

Challenges You Can Join Right Now!

3
  Road to 6/8 pack abs
Are you almost there? Are you at around 15-20% BF & need that extra push? Join this 8 week programme and let's achieve this
starts in: 2 days
duration: 8 weeks
day 1: Monday 23 Apr 18
 
  
20
  "SUMMER" DIET FOR SUMMER BODIES!!!
HEALTHY DIET (YOGURT,CHEESE,FRUITS, CHICKEN, EGGS, SALADS, VEGETABLES, LEAN MEAT, FISH, LIGHT DESSERTS)
starts in: 2 days
duration: 9 weeks
day 1: Monday 23 Apr 18
 
1
  Diabetic eating and walking
Show food eaten. Walk 10min first wk. Add 5min. every other day 2nd week. this week 5 days of walking 30 min.same for wk 4.
starts in: 9 days
duration: 4 weeks
day 1: Monday 30 Apr 18
 
  
5
  16kgs/35.2lbs in 8 weeks Challenge!
Feel free to join if you are up for the challenge! What is a challenge if ain’t challenging?
starts in: 10 days
duration: 8 weeks
day 1: Tuesday 01 May 18
 


Challenges In Progress

89
  30 minutes a day EXERCISE challenge
Walk, Bike (stationary), Run, Treadmill, whatever. MOVE 30 minutes a day - to support weight loss.
status: In Progress
currently: Week 1 of 8
end date: Monday 11 Jun 18
 
  
64
  KETO FOR 8 WEEKS (PART TWO)
KETO for 8 weeks (part two) to reach our goal. Good luck!
status: In Progress
currently: Week 1 of 8
end date: Thursday 14 Jun 18
 
63
  15lbs in 2 months
Let’s shed some lbs people
status: In Progress
currently: Week 5 of 8
end date: Monday 14 May 18
 
  
61
  12 Week Weight Loss / Health Transformation
This challenge is perfect those who want to drop weight and transition to a healthier lifestyle.
status: In Progress
currently: Week 3 of 12
end date: Monday 25 Jun 18
 
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