Challenges

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Challenges You Can Join Right Now!

13
  Push up
Do 3 sets of push ups til muscle failure every day. Rest until fully recovered between sets
starts in: 2 days
duration: 14 days
day 1: Thursday 01 Jun 17
 
  
18
  Alcohol-free June
No alcohol for the month of June. Keep it going for a bit longer if you want to!
starts in: 2 days
duration: 6 weeks
day 1: Thursday 01 Jun 17
 
13
  Camp
Aim is to lose 10kg in 9 weeks. focus on decreasing body fat %.
starts in: 6 days
duration: 9 weeks
day 1: Monday 05 Jun 17
 
  
6
  Train Like a Beast...
This challenge is meant to motivate and help build strength.
starts in: 6 days
duration: 4 weeks
day 1: Monday 05 Jun 17
 
3
  Herbalife challenge
2 Herbalife shakes + 1 high protein meal + 2 snacks + 6 - 8 glasses water per day. Message me if you would like to order.
starts in: 6 days
duration: 12 weeks
day 1: Monday 05 Jun 17
 
 


Challenges In Progress

100
  40lb Aim Weight Loss Challenge
Do your best to develop better eating habits, exercise daily, and try to lose as much weight as you can.
status: In Progress
currently: Week 7 of 12
end date: Friday 07 Jul 17
 
  
81
  8 Weeks to the 2017 Summer Body
This challenge is for those who are interested in losing 1 to 2 pounds (up to 1 kg) per week for the next 8 weeks.
status: In Progress
currently: Week 4 of 8
end date: Monday 03 Jul 17
 
78
  Move More, Sit Less
Start exercising at least 30 mins a day. Doesn't matter what you do;walking, running, swimming, weights, dance, yoga, etc.
status: In Progress
currently: Week 10 of 12
end date: Monday 19 Jun 17
 
  
72
  One pound a week challenge
It will require focus and discipline for me to meet this challenge. I feel I am up to it now.
status: In Progress
currently: Week 3 of 12
end date: Monday 07 Aug 17
 
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