Food database and calorie counter Source: Mobile User

Zpizza

Greek Salad (Small)

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 171
Calories 260
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 4.5g 22%
Cholesterol 10mg 3%
Sodium 1140mg 48%
Total Carbohydrate 20g 7%
  Dietary Fiber 5g 20%
  Sugars -  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 04 Jun 12.

Is this information inaccurate or incomplete?
Click here to edit.
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (61%)
 
Protein (10%)
Carbohydrates, 20g (29%) Fat, 19g (61%) Protein, 7g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
19g
Carbs
20g
Protein
7g
There are 260 calories in a 1 salad serving of Zpizza Greek Salad (Small).
Calorie breakdown: 61% fat, 29% carbs, 10% protein.

Related Salads from Zpizza:

Arugula Salad (Small)
Caesar Side Salad
California Salad (Small)
Chicken Caesar Salad (Small)
Mixed Greens Side Salad
ZBQ Salad (Small)

More Products from Zpizza:

Curry Chicken Sandwich
ZBQ Pizza
Santa Fe Pizza (Small)
Chicken Penne Pesto
Tuscan Pizza
  view all zpizza products

Other Types of Greek Salad:

Greek Salad
Schlotzsky's Deli Greek Salad
Trader Joe's Reduced Fat Greek Salad
Cosi Greek Salad
McAlister's Deli Greek Chicken Salad
Panera Bread Greek Salad (Half)
  view more greek salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 salad
 

Recently Eaten By:

decleveland
on 15 October 2014
Jere Plumley
on 29 September 2014
E.satterfield
on 01 September 2014
markplace
on 21 August 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.