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Food database and calorie counter Source: Member

Zoup!

Turkey Club with Swiss

Nutrition Facts
Serving Size 1/2 sandwich
 
Amount Per Serving
Calories from Fat 189.9
Calories 438
 
% Daily Values*
Total Fat 21.1g 32%
  Saturated Fat -
Cholesterol 0.1mg 0%
Sodium 0.1mg 0%
Total Carbohydrate 32g 11%
  Dietary Fiber 0.1g 0%
  Sugars 0.1g  
Protein 27.8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member PENSK8R on 09 Nov 11.

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22%
of RDI*
(438 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (44%)
 
Protein (26%)
Carbohydrates, 32g (30%) Fat, 21.1g (44%) Protein, 27.8g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
438
Fat
21.1g
Carbs
32g
Protein
27.8g
There are 438 calories in a 1/2 sandwich serving of Zoup! Turkey Club with Swiss.
Calorie breakdown: 44% fat, 30% carbs, 26% protein.

Related Sandwiches from Zoup!:

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Italian Chicken Meltz Panini Sandwich
Southwest Turkey
Veggie-Terranean

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