Food database and calorie counter Source: Member

Zoup!

Southwest Turkey

Nutrition Facts
Serving Size 1/2 sandwich
 
Amount Per Serving
Calories from Fat 171.9
Calories 419.5
 
% Daily Values*
Total Fat 19.1g 29%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 987.3mg 41%
Total Carbohydrate 36.2g 12%
  Dietary Fiber 1.2g 5%
  Sugars 0g  
Protein 24.9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kabbott14 on 18 Sep 11, and last modified on 08 Jan 15 by member PENSK8R .

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21%
of RDI*
(419.5 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (41%)
 
Protein (24%)
Carbohydrates, 36.2g (35%) Fat, 19.1g (41%) Protein, 24.9g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
420
Fat
19.1g
Carbs
36.2g
Protein
24.9g
There are 420 calories in a 1/2 sandwich serving of Zoup! Southwest Turkey.
Calorie breakdown: 41% fat, 35% carbs, 24% protein.

Related Sandwiches from Zoup!:

4 Cheese Melt
Chicken Greek with Feta
Italian Chicken Meltz Panini Sandwich
Turkey Club with Swiss
Veggie-Terranean

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Pepper Steak Soup
Corn & Crab Chowder
Spicy Crab & Rice
Ginger Butternut Squash Soup
  view all zoup! products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
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Recently Eaten By:

Thbainb
on 23 March 2015
PENSK8R
on 08 January 2015
crabby Kat
on 18 December 2014
BWelling
on 24 September 2014



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