Food database and calorie counter Source: Member

Zoup!

Sonoma Salad

Nutrition Facts
Serving Size 1/2 salad
 
Amount Per Serving
Calories from Fat 139.5
Calories 237
 
% Daily Values*
Total Fat 15.5g 24%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 6.7g 2%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 10.1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member danihyde on 03 Jul 12.

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12%
of RDI*
(237 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (67%)
 
Protein (20%)
Carbohydrates, 6.7g (13%) Fat, 15.5g (67%) Protein, 10.1g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
237
Fat
15.5g
Carbs
6.7g
Protein
10.1g
There are 237 calories in a 1/2 salad serving of Zoup! Sonoma Salad.
Calorie breakdown: 67% fat, 13% carbs, 20% protein.

Related Salads from Zoup!:

Asian Salad
Cobb Salad
Greek Salad
Greek Salad (No Dressing)
Loco Burrito Salad (Half)

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Corn & Crab Chowder
Spicy Crab & Rice
Ginger Butternut Squash Soup
Frontier 7 Bean Soup
  view all zoup! products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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