Food database and calorie counter Source: Member

Zoup!

Italian Chicken Meltz Panini Sandwich

Nutrition Facts
Serving Size 1/2 sandwich
 
Amount Per Serving
Calories from Fat 189
Calories 370
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 22g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Italian Chicken Panini
Grilled chicken strips, roasted red pepper, basil mayo, provolone cheese & Balsamic Vinaigrette dressing.

Disclaimer: The above nutritional information has been calculated by third-party software and is accurate based upon information and belief. However, no warranty, express or implied is intended.

Information for this food was submitted to the FatSecret food database by member Andorah on 24 Sep 08.

Is this information inaccurate or incomplete?
Click here to edit.
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (52%)
 
Protein (25%)
Carbohydrates, 21g (23%) Fat, 21g (52%) Protein, 22g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
21g
Carbs
21g
Protein
22g
There are 370 calories in a 1/2 sandwich serving of Zoup! Italian Chicken Meltz Panini Sandwich.
Calorie breakdown: 52% fat, 23% carbs, 25% protein.

Related Melt Sandwiches from Zoup!:

4 Cheese Melt

Related Sandwiches from Zoup!:

Chicken Greek with Feta
Southwest Turkey
Turkey Club with Swiss
Veggie-Terranean

More Products from Zoup!:

Pepper Steak Soup
Corn & Crab Chowder
Spicy Crab & Rice
Ginger Butternut Squash Soup
Frontier 7 Bean Soup
  view all zoup! products

Other Types of Melt Sandwiches:

Tuna Melt Sandwich
Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun
McAlister's Deli Ham Melt Sandwich
Jason's Deli Pastrami Melt
Denny's Chicken Ranch Melt
IHOP Ham & Egg Melt
  view more melt sandwiches nutritional info

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1/2 sandwich
 

Recently Eaten By:

GVD
on 03 November 2014
JimElder
on 15 May 2014
Jari
on 21 March 2014
bkristi
on 14 March 2014

Recently Eaten With:

FatSecret members have recently eaten Zoup! Italian Chicken Meltz Panini Sandwich with these foods:
Onion Rings (Breaded and Fried)
Potato French Fries
Apple Fritter
Deep Fried Potato French Fries (from Frozen)
Potato Chips (Light, From Dried Potatoes)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.