Food database and calorie counter Source: Member


Asian Salad

Nutrition Facts
Serving Size: 1/2 salad
Amount Per Serving
Calories from Fat 107.1
Calories 389
% Daily Values*
Total Fat 11.9g 18%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 39.2g 13%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 30.6g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member rjs615 on 28 Nov 11.

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of RDI*
(389 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (40%)
Fat (28%)
Protein (32%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 389 calories in a 1/2 salad serving of Zoup! Asian Salad.
Calorie breakdown: 28% fat, 41% carbs, 32% protein.

Related Salads from Zoup!:

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Greek Salad (No Dressing)
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Sonoma Salad

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