Food database and calorie counter Source: Member

Zoi Greek Yogurt

Nonfat Plain Greek Yogurt

Nutrition Facts
Serving Size 1 cup (8oz)
 
Amount Per Serving
Calories from Fat 0
Calories 130
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 7mg 2%
Sodium 165mg 7%
Total Carbohydrate 17g 6%
  Dietary Fiber 0g 0%
  Sugars 11g  
Protein 15g  
 
Vitamin A 10% Vitamin C 4%
Calcium 45% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member haqqeye on 22 Apr 11.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (0%)
 
Protein (47%)
Carbohydrates, 17g (53%) Protein, 15g (47%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
0g
Carbs
17g
Protein
15g
There are 130 calories in a 1 cup serving of Zoi Greek Yogurt Nonfat Plain Greek Yogurt.
Calorie breakdown: 0% fat, 53% carbs, 47% protein.

Related Yogurt from Zoi Greek Yogurt:

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Greek Vanilla Yogurt
Honey Greek Yogurt
Peach Cream Yogurt
Strawberry Cream Greek Yogurt
Traditional Style Plain Yogurt

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

Atwooja
on 21 September 2014
Hannahjones4100
on 18 September 2014
dianemillervuoso
on 18 September 2014
3stonedown
on 17 September 2014

Recently Eaten With:

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