Food database and calorie counter Source: Member

Zoe's Kitchen

Greek Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 200
Calories 420
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 8.5g 42%
Cholesterol 40mg 13%
Sodium 1850mg 77%
Total Carbohydrate 33g 11%
  Dietary Fiber 10g 40%
  Sugars 8g  
Protein 14.9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member steven424 on 21 Jan 13.

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21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (50%)
 
Protein (15%)
Carbohydrates, 33g (35%) Fat, 21g (50%) Protein, 14.9g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
21g
Carbs
33g
Protein
14.9g
There are 420 calories in a 1 salad serving of Zoe's Kitchen Greek Salad.
Calorie breakdown: 50% fat, 35% carbs, 15% protein.

Related Greek Salad from Zoe's Kitchen:

Greek Side Salad (No Dressing)

Related Salads from Zoe's Kitchen:

Grilled Chicken Salad
Grilled Shrimp Salad
Hummus and Salad Plate
Pasta Salad
Potato Salad
Quinoa Salad

Other Types of Greek Salad:

Greek Salad
Schlotzsky's Deli Greek Salad
Trader Joe's Reduced Fat Greek Salad
Cosi Greek Salad
McAlister's Deli Greek Chicken Salad
Panera Bread Greek Salad (Half)
  view more greek salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
  view more salads nutritional info
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