Food database and calorie counter Source: Member

Zippy's

Tripe Stew

Nutrition Facts
Serving Size 1 serving (14oz)
 
Amount Per Serving
Calories from Fat 80
Calories 290
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2.5g 12%
Cholesterol 225mg 75%
Sodium 1630mg 68%
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 28g  
 
Vitamin A 150% Vitamin C 15%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 18 Jan 10.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (29%)
 
Protein (40%)
Carbohydrates, 22g (31%) Fat, 9g (29%) Protein, 28g (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
9g
Carbs
22g
Protein
28g
There are 290 calories in 1 serving of Zippy's Tripe Stew.
Calorie breakdown: 29% fat, 31% carbs, 40% protein.

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Recently Eaten By:

Kamoote
on 04 September 2014
Joel Alivio
on 05 September 2014
lostmyfat223344
on 28 May 2014
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on 03 August 2013

Recently Eaten With:

FatSecret members have recently eaten Zippy's Tripe Stew with these foods:
White Rice (Long-Grain, Cooked)
White Rice
Wild Rice
Olive Oil
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