Food database and calorie counter Source: Member

Zippy's

Spaghetti Plate

Nutrition Facts
Serving Size 1 plate (794g)
 
Amount Per Serving
Calories from Fat 380
Calories 1220
 
% Daily Values*
Total Fat 42g 65%
  Saturated Fat 10g 50%
Cholesterol 65mg 22%
Sodium 1700mg 71%
Total Carbohydrate 167g 56%
  Dietary Fiber 8g 32%
  Sugars 9g  
Protein 38g  
 
Vitamin A 20% Vitamin C 10%
Calcium 4% Iron 45%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 18 Jan 10.

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61%
of RDI*
(1220 calories)
61% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (32%)
 
Protein (12%)
Carbohydrates, 167g (56%) Fat, 42g (32%) Protein, 38g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1220
Fat
42g
Carbs
167g
Protein
38g
There are 1220 calories in a 1 plate serving of Zippy's Spaghetti Plate.
Calorie breakdown: 32% fat, 56% carbs, 12% protein.

Related Spaghetti from Zippy's:

Mini Spaghetti with Meat Sauce
Spaghetti Plate with 2 Pieces Garlic Bread

More Products from Zippy's:

Chili with Beans
Zip Min
Kalua Pork and Cabbage
Macaroni Salad
2-piece Garlic Bread
  view all zippy's products

Other Types of Spaghetti:

Spaghetti
Whole Wheat Spaghetti
Spaghetti with Tomato Sauce and Meatballs
Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Vegetables
Whole Wheat Spaghetti Noodles with Meat Sauce
  view more spaghetti nutritional info

Other Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Macaroni
Lasagna with Meat
  view more pasta nutritional info
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Recently Eaten By:

imninja808
on 11 October 2011

Recently Eaten With:

FatSecret members have recently eaten Zippy's Spaghetti Plate with:
Texas Toast


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