Food database and calorie counter Source: Member

Zippy's

Macaroni Salad

Nutrition Facts
Serving Size 1 serving (3oz)
 
Amount Per Serving
Calories from Fat 230
Calories 290
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 510mg 21%
Total Carbohydrate 14g 5%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2g  
 
Vitamin A 6% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 18 Jan 10.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (78%)
 
Protein (3%)
Carbohydrates, 14g (19%) Fat, 25g (78%) Protein, 2g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
25g
Carbs
14g
Protein
2g
There are 290 calories in 1 serving of Zippy's Macaroni Salad.
Calorie breakdown: 78% fat, 19% carbs, 3% protein.

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Pasta or Macaroni Salad with Meat
Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing
Macaroni or Pasta Salad with Cheese
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Other Types of Salads:

Mixed Salad Greens
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Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

bmatsuyama
on 22 August 2014
Ang3lika
on 09 March 2013
mj52975
on 12 November 2012
petersbc
on 25 September 2012

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