Food database and calorie counter Source: Member

Zippy's

Clam Chowder (Regular)

Nutrition Facts
Serving Size 1 serving (284g)
 
Amount Per Serving
Calories from Fat 150
Calories 280
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 1300mg 54%
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 10g  
 
Vitamin A 8% Vitamin C 15%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 18 Jan 10.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (54%)
 
Protein (14%)
Carbohydrates, 23g (32%) Fat, 17g (54%) Protein, 10g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
17g
Carbs
23g
Protein
10g
There are 280 calories in 1 serving of Zippy's Clam Chowder (Regular).
Calorie breakdown: 54% fat, 32% carbs, 14% protein.

Related Chowders from Zippy's:

Clam Chowder (Large)
Potato Corn Chowder (Large)
Potato Corn Chowder (Regular)
Seafood Chowder (Large)
Seafood Chowder (Regular)

More Products from Zippy's:

Chili with Beans
Zip Min
Kalua Pork and Cabbage
Macaroni Salad
2-piece Garlic Bread
  view all zippy's products

Other Types of Chowders:

Clam Chowder
New England Clam Chowder
Manhattan Clam Chowder
Fish Chowder
Potato Chowder
Chunky Chicken Mushroom Corn Chowder
  view more chowders nutritional info
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Recently Eaten By:

Botchcat
on 13 April 2010
fatnomoreu
on 24 March 2010

Recently Eaten With:

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