Food database and calorie counter Source: Member

Zippy's

2-scoop Rice

Nutrition Facts
Serving Size 1 plate (255g)
 
Amount Per Serving
Calories from Fat 5
Calories 330
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73g 24%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 18 Jan 10.

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (1%)
 
Protein (8%)
Carbohydrates, 73g (91%) Fat, 0.5g (1%) Protein, 6g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
0.5g
Carbs
73g
Protein
6g
There are 330 calories in a 1 plate serving of Zippy's 2-scoop Rice.
Calorie breakdown: 1% fat, 91% carbs, 8% protein.

Related Rice from Zippy's:

2-scoop Brown Rice

Related Sides from Zippy's:

2-piece Garlic Bread

More Products from Zippy's:

Chili with Beans
Zip Min
Kalua Pork and Cabbage
Macaroni Salad
Mashed Potato
  view all zippy's products

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info

Other Types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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Recently Eaten By:

BigKahuna
on 07 March 2014
cgtorres86
on 25 January 2012
nick85
on 13 January 2012
cbbedwell
on 11 October 2011

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