Food database and calorie counter Source: Member

Zippy's

2-piece Garlic Bread

Nutrition Facts
Serving Size 1 serving (148g)
 
Amount Per Serving
Calories from Fat 170
Calories 490
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 11g 55%
Cholesterol 40mg 13%
Sodium 890mg 37%
Total Carbohydrate 67g 22%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 12g  
 
Vitamin A 10% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 18 Jan 10.

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24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (35%)
 
Protein (10%)
Carbohydrates, 67g (55%) Fat, 19g (35%) Protein, 12g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
19g
Carbs
67g
Protein
12g
There are 490 calories in 1 serving of Zippy's 2-piece Garlic Bread.
Calorie breakdown: 35% fat, 55% carbs, 10% protein.

Related Sides from Zippy's:

2-scoop Brown Rice
2-scoop Rice

More Products from Zippy's:

Chili with Beans
Zip Min
Kalua Pork and Cabbage
Macaroni Salad
Mashed Potato
  view all zippy's products

Other Types of Garlic Bread:

Garlic Bread
Toasted Garlic Bread
Soft Bread Stick with Garlic and Parmesan Cheese
Pepperidge Farm Garlic Bread - Five Cheese
Pepperidge Farm Garlic Bread - Mozzarella
Rudi's Organic Bakery Tuscan Roasted Garlic Bread
  view more garlic bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

lesspain1
on 17 July 2013
haggis472
on 10 May 2013
Goss
on 10 November 2011
kingchrissy
on 22 July 2011

Recently Eaten With:

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