Food database and calorie counter Source: Member

Zaxby's

Garden Blue Zalad

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 212
Calories 410
 
% Daily Values*
Total Fat 33g 51%
  Saturated Fat 11g 55%
Cholesterol 28mg 9%
Sodium 752mg 31%
Total Carbohydrate 34g 11%
  Dietary Fiber 5g 20%
  Sugars 6g  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 02 Sep 09.

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20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (61%)
 
Protein (11%)
Carbohydrates, 34g (28%) Fat, 33g (61%) Protein, 13g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
410
Fat
33g
Carbs
34g
Protein
13g
There are 410 calories in 1 serving of Zaxby's Garden Blue Zalad.
Calorie breakdown: 61% fat, 28% carbs, 11% protein.

Related Garden Salad from Zaxby's:

Garden Blue Zalad with Blackened Fillet
Garden Blue Zalad with Chicken Fingers

Related Salads from Zaxby's:

Chicken Salad Sandwich Basket
Chicken Salad Zalad
Garden Caesar Zalad
Garden Caesar Zalad with Chicken Fingers
Garden Caesar Zalad with Grilled Fillet
Garden House Zalad
  find more zaxby's salads products

Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  view more garden salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

msreece7
on 11 September 2014
wondercripple
on 12 August 2014
Tazz21
on 05 August 2014
allydj22
on 13 April 2014

Recently Eaten With:

FatSecret members have recently eaten Zaxby's Garden Blue Zalad with these foods:
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