Food database and calorie counter Source: Member


Seasoned Fish-Fri with Real Lemon Added

Nutrition Facts
Serving Size 1 tbsp (13g)
Amount Per Serving
Calories from Fat 0
Calories 45
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 450mg 19%
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 1g  
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 30 Sep 09.

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of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (90%)
Fat (0%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 45 calories in a 1 tbsp serving of Zatarain's Seasoned Fish-Fri with Real Lemon Added.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

Related Seasoning from Zatarain's:

Big & Zesty Original Creole Seasoning
Blackened Seasoning
Crawfish, Shrimp & Crab Boil

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  view all zatarain's products

Other Types of Seasoning:

Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info
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Recently Eaten By:

on 19 September 2015
Vegan High-Protein Fitness
on 04 April 2015
on 06 February 2015
on 22 October 2014

Recently Eaten With:

FatSecret members have recently eaten Zatarain's Seasoned Fish-Fri with Real Lemon Added with these foods:
Great Value Vegetable Oil
Texas Pete Hot Sauce
Minute Maid Lemonade (20 oz)
Crisco Pure Vegetable Oil (Cholesterol Free)
Tilapia (Fish)

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