Food database and calorie counter Source: Member

Zatarain's

New Orleans Style Reduced Sodium Red Beans & Rice

Nutrition Facts
Serving Size: 1 serving (57g)
 
Amount Per Serving
Calories from Fat 5
Calories 230
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 720mg 30%
Total Carbohydrate 46g 15%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 9g  
 
Vitamin A 4% Vitamin C 20%
Calcium 4% Iron 15%
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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (2%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
230
Fat
0.5g
Carbs
46g
Protein
9g
There are 230 calories in 1 serving of Zatarain's New Orleans Style Reduced Sodium Red Beans & Rice.
Calorie breakdown: 2% fat, 82% carbs, 16% protein.

Related Beans from Zatarain's:

New Orleans Style Red Beans & Rice
New Orleans Style Black Beans & Rice
New Orleans Style Red Beans & Rice with Sausage

Related Rice from Zatarain's:

Extra Long Grain Rice
New Orlean's Style Cheddar Broccoli Rice
New Orleans Style Chicken Flavor Rice
New Orleans Style Yellow Rice
New Orleans Style Chicken & Mushroom Risotto
New Orleans Style Wild Brown Rice Mix
  find more zatarain's rice products

Other Types of Beans:

Refried Beans (Canned)
Green Snap Beans
Baked Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Green String Beans
  view more beans nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice
Instant White Rice
  view more rice nutritional info
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