Food database and calorie counter Source: Mobile User

Zatarain's

New Orlean's Style Cheddar Broccoli Rice

Nutrition Facts
Serving Size 1 cup prepared
 
Amount Per Serving
Calories from Fat 25
Calories 240
 
% Daily Values*
Total Fat 2.4g 4%
  Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 520mg 22%
Total Carbohydrate 46g 15%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 7g  
 
Vitamin A 10% Vitamin C 6%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Nutrition Facts as of Dec 2013
Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Apr 11, and last modified on 29 Jan 14 by member ivoryirizarry .

Is this information inaccurate or incomplete?
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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (9%)
 
Protein (12%)
Carbohydrates, 46g (79%) Fat, 2.4g (9%) Protein, 7g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
2.4g
Carbs
46g
Protein
7g
There are 240 calories in a 1 cup prepared serving of Zatarain's New Orlean's Style Cheddar Broccoli Rice.
Calorie breakdown: 9% fat, 79% carbs, 12% protein.

Related Rice from Zatarain's:

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Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
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  view more rice nutritional info
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Recently Eaten By:

eatnrite
on 27 September 2013
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on 27 August 2013
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