Food database and calorie counter Source: Member

Yucatan

Avo-Hummus

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 35
Calories 65
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 1g  
 
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tshreck on 17 Dec 10.

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3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (69%)
 
Protein (8%)
Carbohydrates, 3g (23%) Fat, 4g (69%) Protein, 1g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
65
Fat
4g
Carbs
3g
Protein
1g
There are 65 calories in a 2 tbsp serving of Yucatan Avo-Hummus.
Calorie breakdown: 69% fat, 23% carbs, 8% protein.

More Products from Yucatan:

Guacamole
  view all yucatan products

Other Types of Dips:

Hummus
Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
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