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Food database and calorie counter Source: Member

Yoshinoya

Teriyaki Gyoza

Nutrition Facts
Serving Size 6 pieces (44.3g)
 
Amount Per Serving
Calories from Fat 60
Calories 210
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 23mg 8%
Sodium 518mg 22%
Potassium 0mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 1.5g 6%
  Sugars 5.3g  
  Other Carbohydrate 22.2g  
Protein 8.3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member leehand on 13 Jan 11, and last modified on 13 Jan 11 .

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (30%)
 
Protein (15%)
Carbohydrates, 29g (55%) Fat, 7g (30%) Protein, 8.3g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
7g
Carbs
29g
Protein
8.3g
There are 210 calories in a 6 pieces serving of Yoshinoya Teriyaki Gyoza.
Calorie breakdown: 30% fat, 55% carbs, 15% protein.

Related Dumplings from Yoshinoya:

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Chicken Salad
Sesame Wings
Beef Bowl (Regular)
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Recently Eaten By:

jpt65
on 15 April 2014
sgreen83
on 21 January 2014
Robert Glen
on 18 December 2013
jackim82
on 02 August 2013

Recently Eaten With:

FatSecret members have recently eaten Yoshinoya Teriyaki Gyoza with these foods:
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