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Food database and calorie counter Source: Member

Yoplait

YoCrunch Light Yogurt - Oreo Cookies & Cream

Nutrition Facts
Serving Size 1 container (6oz)
 
Amount Per Serving
Calories from Fat 20
Calories 120
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 140mg 6%
Potassium 0mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 0g 0%
  Sugars 11g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 8% Vitamin C 2%
Calcium 20% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Debra-Lee on 30 Sep 08.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (19%)
 
Protein (17%)
Carbohydrates, 19g (64%) Fat, 2.5g (19%) Protein, 5g (17%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 120 calories in 1 serving of Yoplait YoCrunch Light Yogurt - Oreo Cookies & Cream.
Calorie breakdown: 19% fat, 64% carbs, 17% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 19g.

Related Yogurt from Yoplait:

Fat Free Creamy Stirred Yogourt with Fruit
Fat Free Light Creamy Vanilla Yogurt
Fiber One Yogurt
GoGurt
Go-Gurt Fizzix
Go-Gurt Portable Yogurt - Berry Blue Blast
  find more yoplait yogurt products

More products from Yoplait:

Light Thick & Creamy Cinnamon Roll
Light Thick & Creamy Cherry Cobbler
  view all yoplait products

Other types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
 
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Recently eaten by:

Av8trix
on 29 October 2009
xoxomandaaoxox
on 23 September 2009
djbel1992
on 15 September 2009
nu_nu85
on 29 August 2009

Recently eaten with:

FatSecret members have recently eaten Yoplait YoCrunch Light Yogurt - Oreo Cookies & Cream with these foods:
Brach's Candy Corn
Pistachio Nuts
Dunkin' Donuts Coffee
Milk (2% Lowfat with Added Vitamin A and Protein)
Oreo Double Stuf Sandwich Cookies

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