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Food database and calorie counter Source: Member

Yoplait

Light Yogurt with Granola - Blueberry

Nutrition Facts
Serving Size 1 container (170g)
 
Amount Per Serving
Calories from Fat 20
Calories 190
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 105mg 4%
Total Carbohydrate 35g 12%
  Dietary Fiber 1g 4%
  Sugars 19g  
Protein 5g  
 
Vitamin A 15% Vitamin C -
Calcium 10% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This nutritional information includes the yogurt with the granola.
Information for this food was submitted to the FatSecret food database by member susanzammel on 02 Aug 11, and last modified on 03 Aug 11 by member bbengfort .

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
Carbohydrates, 35g (77%) Fat, 2.5g (12%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
190
Fat
2.5g
Carbs
35g
Protein
5g
There are 190 calories in a 1 container serving of Yoplait Light Yogurt with Granola - Blueberry.
Calorie breakdown: 12% fat, 77% carbs, 11% protein.

Related Yogurt from Yoplait:

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2X Protein Greek Yogurt - Cherry Pomegranate
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2X Protein Greek Yogurt - Honey Vanilla
2X Protein Greek Yogurt - Honey Vanilla
  find more yoplait yogurt products

Other Types of Yogurt:

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Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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