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Food database and calorie counter Source: Member

Yoplait

Light Thick and Creamy Yogurt

Nutrition Facts
Serving Size 6 oz (170g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 90mg 4%
Potassium 260mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 0g 0%
  Sugars 14g  
Protein 5g  
 
Vitamin A 15% Vitamin C -
Calcium 20% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member clicklbd on 23 Dec 07.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
Carbohydrates, 20g (80%) Protein, 5g (20%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 100 calories in 1 serving of Yoplait Light Thick and Creamy Yogurt.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 20g.

Related Yogurt from Yoplait:

Fat Free Creamy Stirred Yogourt with Fruit
Fat Free Light Creamy Vanilla Yogurt
Fiber One Yogurt
GoGurt
Go-Gurt Fizzix
Go-Gurt Portable Yogurt - Berry Blue Blast
  find more yoplait yogurt products

More products from Yoplait:

Light Thick & Creamy Cinnamon Roll
Light Thick & Creamy Cherry Cobbler
  view all yoplait products

Other types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
 
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Recently eaten by:

judibird
on 20 November 2009
repiv
on 20 November 2009
asims920
on 20 November 2009
azmikegb
on 19 November 2009

Recently eaten with:

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