Register  |  Sign In
Food database and calorie counter Source: Member

Yoplait

Light Fat Free Yogurt - Red Raspberry

Nutrition Facts
Serving Size 1 container (170g)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 80mg 3%
Potassium 250mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 0g 0%
  Sugars 10g  
Protein 5g  
 
Vitamin A 15% Vitamin C -
Calcium 20% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member haun107 on 09 Jan 08, and last modified on 17 Jul 12 by member ncrugbyprop .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (0%)
 
Protein (24%)
Carbohydrates, 16g (76%) Protein, 5g (24%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
90
Fat
0g
Carbs
16g
Protein
5g
There are 90 calories in a 1 container serving of Yoplait Light Fat Free Yogurt - Red Raspberry.
Calorie breakdown: 0% fat, 76% carbs, 24% protein.

Related Yogurt from Yoplait:

2X Protein Greek Yogurt - Blueberry (4 oz)
2X Protein Greek Yogurt - Blueberry (6 oz)
2X Protein Greek Yogurt - Cherry Pomegranate
2X Protein Greek Yogurt - Coconut
2X Protein Greek Yogurt - Honey Vanilla
2X Protein Greek Yogurt - Honey Vanilla
  find more yoplait yogurt products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

cmasonma
on 29 July 2014
mitchpell
on 29 July 2014
cyncitynights
on 28 July 2014
oceanbreeze73
on 22 July 2014

Recently Eaten With:

FatSecret members have recently eaten Yoplait Light Fat Free Yogurt - Red Raspberry with these foods:
Eating Right Almond Mini Biscotti
Hershey's Good & Plenty Licorice
Apple Pie
Great Value Frozen Whole Strawberries
Yoplait Light Thick & Creamy Yogurt - French Vanilla


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.