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Yard House

Pan Seared Ahi

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 360
Calories 980
 
% Daily Values*
Total Fat 40g 62%
  Saturated Fat 12g 60%
Cholesterol 135mg 45%
Sodium 2660mg 111%
Total Carbohydrate 89g 30%
  Dietary Fiber 4g 16%
  Sugars -  
Protein 65g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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49%
of RDI*
(980 calories)
49% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (37%)
 
Protein (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
980
Fat
40g
Carbs
89g
Protein
65g
There are 980 calories in 1 serving of Yard House Pan Seared Ahi.
Calorie breakdown: 37% fat, 36% carbs, 27% protein.

Related Tuna from Yard House:

Blackened Tuna Burger with Side Salad
Ahi Poke Bowl

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Seared Ahi Sashimi
Crab Crusted Swordfish
Peppercorn Crusted Filet
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Mediterranean Salmon
Hawaiian Poke Stack

Other Types of Tuna:

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Yellowfin Tuna (Fish)
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Bluefin Tuna (Fish)
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Other Types of Fish:

Mahi Mahi
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Grilled Fish
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