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Food database and calorie counter Source: Member

Yard House

Clam Chowder

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 99
Calories 180
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 585mg 24%
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sts7049 on 31 Mar 10.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (51%)
 
Protein (8%)
Carbohydrates, 20g (41%) Fat, 11g (51%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
11g
Carbs
20g
Protein
4g
There are 180 calories in a 1 cup serving of Yard House Clam Chowder.
Calorie breakdown: 51% fat, 41% carbs, 8% protein.

Related Chowders from Yard House:

Clam Chowder (Bowl)

Related Soups from Yard House:

Chicken Tortilla Soup (Cup)
French Onion Soup (Cup)
Tomato Bisque (Cup)

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Potato Chowder
Chunky Chicken Mushroom Corn Chowder
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Vegetable Soup (Canned, Condensed)
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Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
 
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Recently eaten by:

decoded
on 20 March 2013
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