Food database and calorie counter Source: Member

Wyman's

Fresh Frozen Mixed Berries

Nutrition Facts
Serving Size 3/4 cup (140g)
 
Amount Per Serving
Calories from Fat 0
Calories 60
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 170mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 4g 16%
  Sugars 11g  
Protein 1g  
 
Vitamin A 0% Vitamin C 50%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member BathCountyVA on 29 Apr 10.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (0%)
 
Protein (6%)
Carbohydrates, 15g (94%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0g
Carbs
15g
Protein
1g
There are 60 calories in a 3/4 cup serving of Wyman's Fresh Frozen Mixed Berries.
Calorie breakdown: 0% fat, 94% carbs, 6% protein.

Related Berries from Wyman's:

Fresh Frozen Red Raspberries
Fresh Frozen Strawberries
Fresh Frozen Triple Berry Blend
Fresh Frozen Wild Blueberries

More Products from Wyman's:

Wild Blueberry Black Currant 100% Juice
Wild Blueberry Juice
  view all wyman's products

Other Types of Berries:

Berries
Strawberries
Blueberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info

Other Types of Fruit:

Apples
Bananas
Oranges
Peaches
  view more fruit nutritional info
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Recently Eaten By:

Twin13
on 29 September 2014
aspoto
on 24 September 2014
Petraps
on 16 September 2014
Bermuda Susan
on 07 September 2014

Recently Eaten With:

FatSecret members have recently eaten Wyman's Fresh Frozen Mixed Berries with these foods:
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat with Added Vitamin A)
Boiled Egg


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