Food database and calorie counter Source: Member

Wrap-itz

Whole Wheat Tortilla

Nutrition Facts
Serving Size 1 tortilla (43g)
 
Amount Per Serving
Calories from Fat 15
Calories 120
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium 30% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Contains: Wheat and Soy
100% Whole Wheat
Information for this food was submitted to the FatSecret food database by member stephzq on 13 Feb 12.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (20%)
 
Protein (10%)
Carbohydrates, 20g (70%) Fat, 2.5g (20%) Protein, 3g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
2.5g
Carbs
20g
Protein
3g
There are 120 calories in a 1 tortilla serving of Wrap-itz Whole Wheat Tortilla.
Calorie breakdown: 20% fat, 70% carbs, 10% protein.

Related Tortillas from Wrap-itz:

Lo-Carb Wheat Wrap-Itz
Sun Dried Tomato Wraps
White Wheat Wraps

Other Types of Tortillas:

Tortilla
Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info

Other Types of Wraps:

Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info
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