Food database and calorie counter Source: Member

Wow Bao

Mongolian Beef Rice Bowl

Nutrition Facts
Serving Size 1 serving (363g)
Amount Per Serving
Calories from Fat 106
Calories 638
% Daily Values*
Total Fat 12g 18%
  Saturated Fat -
Cholesterol 46mg 15%
Sodium 835mg 35%
Total Carbohydrate 84g 28%
  Dietary Fiber 19g 76%
  Sugars 6g  
Protein 25g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 08 Mar 10.

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of RDI*
(638 calories)
32% of RDI
Calorie Breakdown:
Carbohydrate (62%)
Fat (20%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 638 calories in 1 serving of Wow Bao Mongolian Beef Rice Bowl.
Calorie breakdown: 20% fat, 62% carbs, 18% protein.

Related Rice from Wow Bao:

BBQ Pork Rice Bowl
Egg & Spicy Sausage Rice Bowl
Kung Pao Chicken Rice Bowl
Teriyaki Chicken Rice Bowl
Thai Curry Chicken Rice Bowl

More Products from Wow Bao:

Thai Curry Chicken Lettuce Wraps
Homemade Ginger Ale
Pad Thai Dressing
Pad Thai Salad with Chicken
Cool Pad Thai Salad (Combo)
  view all wow bao products

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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Recently Eaten By:

on 12 November 2015
on 23 March 2015
on 21 January 2015
on 11 November 2014

Recently Eaten With:

FatSecret members have recently eaten Wow Bao Mongolian Beef Rice Bowl with these foods:
Chow Mein Chinese Noodles
Egg Drop Soup
White Rice
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