Food database and calorie counter Source: Member

Wow Bao

Coconut Custard Bao

Nutrition Facts
Serving Size 1 bao
 
Amount Per Serving
Calories from Fat 60
Calories 200
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat -
Cholesterol 30mg 10%
Sodium 120mg 5%
Total Carbohydrate 30g 10%
  Dietary Fiber 1g 4%
  Sugars 11g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 08 Mar 10.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (31%)
 
Protein (10%)
Carbohydrates, 30g (59%) Fat, 7g (31%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
7g
Carbs
30g
Protein
5g
There are 200 calories in a 1 bao serving of Wow Bao Coconut Custard Bao.
Calorie breakdown: 31% fat, 59% carbs, 10% protein.

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Recently Eaten By:

karabeth
on 06 March 2014
E.satterfield
on 29 September 2013
rjqnrj
on 28 September 2013
Wmac
on 30 July 2013

Recently Eaten With:

FatSecret members have recently eaten Wow Bao Coconut Custard Bao with these foods:
Brown Sugar
Whole Foods Market Goji Berries
Apple Juice
Cream (Half & Half)
Cream Substitute (Powdered)


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