Food database and calorie counter Source: Member

World Table

Roasted Pecans

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 200
Calories 220
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Blahblah80 on 05 Jun 12.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (89%)
 
Protein (6%)
Carbohydrates, 3g (5%) Fat, 22g (89%) Protein, 3g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
22g
Carbs
3g
Protein
3g
There are 220 calories in a 1/4 cup serving of World Table Roasted Pecans.
Calorie breakdown: 89% fat, 5% carbs, 6% protein.

Related Pecans from World Table:

Praline Pecans
Raw Pecans

Related Nuts from World Table:

Butter Coffee Peanuts
Cajun Spiced Pistachios
Garlic Pistachios
Raw Almonds
Roasted Almonds
Sea Salt and Pepper Cashews
  find more world table nuts products

Other Types of Pecans:

Pecan Nuts
Dry Roasted Pecan Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Oil Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
  view more pecans nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
  view more nuts nutritional info
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on 16 September 2014
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