Food database and calorie counter Source: Member

World Table

Pistachio Chocolate Crunch Snack Mix

Nutrition Facts
Serving Size 3 tbsp (27g)
 
Amount Per Serving
Calories from Fat 80
Calories 140
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 13g 4%
  Dietary Fiber 2g 8%
  Sugars 2g  
  Other Carbohydrate 13g  
Protein 4g  
 
Vitamin A 4% Vitamin C -
Calcium 2% Iron 7%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Laurieb126 on 09 Oct 10.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (54%)
 
Protein (11%)
Carbohydrates, 13g (35%) Fat, 9g (54%) Protein, 4g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
9g
Carbs
13g
Protein
4g
There are 140 calories in a 3 tbsp serving of World Table Pistachio Chocolate Crunch Snack Mix.
Calorie breakdown: 54% fat, 35% carbs, 11% protein.

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Recently Eaten By:

ew6916
on 07 October 2013
technut
on 25 December 2011
tbrax000
on 21 October 2011
padillafocus
on 27 June 2011

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