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Food database and calorie counter Source: Member

World Table

Cornbread Squares

Nutrition Facts
Serving Size 16 pieces (30g)
 
Amount Per Serving
Calories from Fat 30
Calories 130
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 140mg 6%
Potassium 35mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 2g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member volunteer on 07 Jul 11.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (24%)
 
Protein (6%)
Carbohydrates, 23g (70%) Fat, 3.5g (24%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
3.5g
Carbs
23g
Protein
2g
There are 130 calories in a 16 pieces serving of World Table Cornbread Squares.
Calorie breakdown: 24% fat, 70% carbs, 6% protein.

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