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Food database and calorie counter Source: Mobile User

World Table

Asian Nut Crunch Snack Mix

Nutrition Facts
Serving Size 1/3 cup
 
Amount Per Serving
Calories from Fat 45
Calories 140
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 18g 6%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 08 Sep 10.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (39%)
 
Protein (9%)
Carbohydrates, 18g (52%) Fat, 6g (39%) Protein, 3g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
6g
Carbs
18g
Protein
3g
There are 140 calories in a 1/3 cup serving of World Table Asian Nut Crunch Snack Mix.
Calorie breakdown: 39% fat, 52% carbs, 9% protein.

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Recently Eaten By:

bbratt
on 09 April 2014
Connie1551
on 09 May 2013
bmc320
on 23 April 2013
Ann DuB
on 28 January 2013

Recently Eaten With:

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