Food database and calorie counter Source: Member

Woodstock Farms

Organic Flax Seed

Nutrition Facts
Serving Size 3 tbsp (28g)
 
Amount Per Serving
Calories from Fat 90
Calories 140
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 10g 3%
  Dietary Fiber 8g 32%
  Sugars 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member betsydc on 12 Feb 12.

Is this information inaccurate or incomplete?
Click here to edit.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (60%)
 
Protein (13%)
Carbohydrates, 10g (27%) Fat, 10g (60%) Protein, 5g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
10g
Carbs
10g
Protein
5g
There are 140 calories in a 3 tbsp serving of Woodstock Farms Organic Flax Seed.
Calorie breakdown: 60% fat, 27% carbs, 13% protein.

Related Seeds from Woodstock Farms:

Organic Pumpkin Seeds
Organic Sunflower Seeds Hulled

More Products from Woodstock Farms:

Wasabi Peas
Smooth Organic Peanut Butter
Organic s##take Mushrooms
Crunchy Organic Peanut Butter
Organic Tri-Color Peppers
  view all woodstock farms products

Other Types of Seeds:

Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
  view more seeds nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

ChrisComedy
on 13 October 2014
HamannNY
on 08 September 2014
Dawn413
on 23 July 2014
i3losh
on 15 April 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.