Food database and calorie counter Source: Member

Wonderful

Pistachios

Nutrition Facts
Serving Size: 1/2 cup with shells (28g)
 
Amount Per Serving
Calories from Fat 117
Calories 150
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 7g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Potassium 280mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (68%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
13g
Carbs
8g
Protein
6g
There are 150 calories in a 1/2 cup with shells serving of Wonderful Pistachios.
Calorie breakdown: 68% fat, 18% carbs, 14% protein.

Related Pistachios from Wonderful:

Roasted & No Salt Pistachios
Roasted & Salted Pistachios in Shells
Pistachios Lightly Salted
Roasted & Salted Pistachios (1.5 oz)
Roasted, Salted & Shelled Pistachios
Roasted & Salted Pistachios (1 oz)
  find more wonderful pistachios products

Related Nuts from Wonderful:

Mini Almonds
Natural Raw Almonds
Roasted & Salted Almonds
Roasted & Salted Almonds (Package)
Honey Roasted Almonds
Natural Raw Almonds (Package)

Other Types of Pistachios:

Dry Roasted Pistachio Nuts (with Salt Added)
King Henry's Jalapeno Pistachios
Trader Joe's Roasted & Salted Pistachios
Dry Roasted Pistachio Nuts (Without Salt Added)
Archer Farms Almond Pistachio Biscotti
Pistachio Nuts
  view more pistachios nutritional info

Other Types of Nuts:

Oil Roasted Cashew Nuts
Walnuts
Almonds
Pecan Nuts
Mixed Nuts
Peanuts
  view more nuts nutritional info
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