Food database and calorie counter Source: Member

Wonder

Whole Grain Wheat Bread

Nutrition Facts
Serving Size 2 slices (57g)
 
Amount Per Serving
Calories from Fat 15
Calories 130
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrate 26g 9%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Serving size is 2 slices. Updated from my package of bread on 7/19/09
Information for this food was submitted to the FatSecret food database by member dihann on 10 Apr 08, and last modified on 19 Jul 09 by member daisy2041 .

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (10%)
 
Protein (17%)
Carbohydrates, 26g (73%) Fat, 1.5g (10%) Protein, 6g (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
1.5g
Carbs
26g
Protein
6g
There are 130 calories in a 2 slices serving of Wonder Whole Grain Wheat Bread.
Calorie breakdown: 10% fat, 73% carbs, 17% protein.

Related Whole Wheat Bread from Wonder:

100% Whole Wheat Bread
100% Whole Wheat Bread
Smart 100% Whole Wheat Bread
Soft 100% Whole Wheat Bread
Whole Grain Honey Wheat Bread
Wonder+ 100% Whole Wheat Bread

Related Wheat Bread from Wonder:

Honey Wheat Made with Whole Grain Bread
Light Wheat Bread
Light Wheat Bread
Stoneground 100% Whole Wheat Bread
Wheat made with Whole Grain Bread
Wheat Sandwich Bread

Related Bread from Wonder:

Beefsteak Pumpernickel Bread
Buttermilk Calcium Fortified Enriched Bread
Cinnamon Raisin Premium Bread
Classic White Sandwich Bread
Enriched White Bread
Kids Sandwich Bread
  find more wonder bread products

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

mrsbonnyjohnson
on 21 September 2014
jerbear1951
on 04 September 2014
jfurgirl24
on 02 August 2014
rachett1968
on 28 June 2014

Recently Eaten With:

FatSecret members have recently eaten Wonder Whole Grain Wheat Bread with these foods:
Spaghetti with Meat Sauce (Entree)
Pork Spareribs (Whole)
Butter (Salted)
Smucker's Simply Fruit Raspberry
Land O'Lakes Light Butter


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.