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Food database and calorie counter Source: Member

Wonder

Stoneground 100% Whole Wheat Bread

Nutrition Facts
Serving Size 2 slices (68g)
 
Amount Per Serving
Calories from Fat 30
Calories 260
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 470mg 20%
Potassium 0mg  
Total Carbohydrate 47g 16%
  Dietary Fiber 3g 12%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 9g  
 
Vitamin A 0% Vitamin C 6%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Aoiveae Luiahe on 28 Jan 11, and last modified on 06 Mar 14 by member shmiller .

Is this information inaccurate or incomplete?
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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (12%)
 
Protein (14%)
Carbohydrates, 47g (74%) Fat, 3.5g (12%) Protein, 9g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
3.5g
Carbs
47g
Protein
9g
There are 260 calories in a 2 slices serving of Wonder Stoneground 100% Whole Wheat Bread.
Calorie breakdown: 12% fat, 74% carbs, 14% protein.

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Other Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
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Sprouted Wheat Bread
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  view more wheat bread nutritional info

Other Types of Bread:

White Bread
Multigrain Bread
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  view more bread nutritional info
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Recently Eaten By:

shmiller
on 06 March 2014
CajunJ
on 12 January 2014
nicyndi
on 25 November 2013
rocmalang
on 21 October 2013

Recently Eaten With:

FatSecret members have recently eaten Wonder Stoneground 100% Whole Wheat Bread with these foods:
Chicken Breast (Skin Not Eaten)
Organic Valley Organic Egg Whites


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