Food database and calorie counter Source: Member

Wonder

Original English Muffins

Nutrition Facts
Serving Size 1 muffin (57g)
 
Amount Per Serving
Calories from Fat 10
Calories 130
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 26g 9%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kimmy Dean on 24 Jan 11, and last modified on 16 May 11 by member jayhwk124 .

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (7%)
 
Protein (12%)
Carbohydrates, 26g (81%) Fat, 1g (7%) Protein, 4g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1g
Carbs
26g
Protein
4g
There are 130 calories in a 1 muffin serving of Wonder Original English Muffins.
Calorie breakdown: 7% fat, 81% carbs, 12% protein.

Related English Muffins from Wonder:

100% Whole Wheat English Muffins
Cinnamon Raisin English Muffins

More Products from Wonder:

Seeded Hamburger Buns
Deli Roll
80 Calorie Wheat Hamburger Buns
100% Whole Wheat Bread
Classic White Sandwich Buns
  view all wonder products

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

DenitaP
on 02 August 2013
anthchez
on 06 April 2013
Rosie DeRienzo
on 01 November 2012
smithdeb
on 02 September 2012

Recently Eaten With:

FatSecret members have recently eaten Wonder Original English Muffins with these foods:
Skippy Roasted Honey Nut Creamy Peanut Butter
Baby Carrots
Navels Oranges


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.