Food database and calorie counter Source: Member

Wonder

Bran Sandwich

Nutrition Facts
Serving Size: 2 slices (50g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 130
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrate 25g 8%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (10%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
1.5g
Carbs
25g
Protein
5g
There are 130 calories in a 2 slices serving of Wonder Bran Sandwich.
Calorie breakdown: 10% fat, 75% carbs, 15% protein.

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