Food database and calorie counter Source: Mobile User

Wonder

100% Whole Wheat Bread

Nutrition Facts
Serving Size: 2 slices (68g)
 
Amount Per Serving
Calories from Fat 20
Calories 160
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 25g 8%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
2g
Carbs
25g
Protein
7g
There are 160 calories in a 2 slices serving of Wonder 100% Whole Wheat Bread.
Calorie breakdown: 12% fat, 68% carbs, 19% protein.

Related Whole Wheat Bread from Wonder:

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Related Wheat Bread from Wonder:

Light Wheat Bread
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Related Bread from Wonder:

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White made with Whole Grain Bread
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  find more wonder bread products

Other Types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Cracked Wheat Bread
Sprouted Wheat Bread
Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
  view more wheat bread nutritional info
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