Food database and calorie counter Source: Mobile User

Wonder

100% Whole Wheat Bread

Nutrition Facts
Serving Size 2 slices (68g)
 
Amount Per Serving
Calories from Fat 20
Calories 160
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 25g 8%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 26 Feb 12, and last modified on 23 Sep 12 by member gingeh39 .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (12%)
 
Protein (20%)
Carbohydrates, 25g (68%) Fat, 2g (12%) Protein, 7g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
2g
Carbs
25g
Protein
7g
There are 160 calories in a 2 slices serving of Wonder 100% Whole Wheat Bread.
Calorie breakdown: 12% fat, 68% carbs, 20% protein.

Related Wheat Bread from Wonder:

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Light Wheat Bread
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Smart 100% Whole Wheat Bread
Stoneground 100% Whole Wheat Bread
Wheat made with Whole Grain Bread
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Related Bread from Wonder:

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Other Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Other Types of Bread:

White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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