Food database and calorie counter Source: Member


House Salad

Nutrition Facts
Serving Size: 1 salad
Amount Per Serving
Calories from Fat 131
Calories 212
% Daily Values*
Total Fat 14.6g 22%
  Saturated Fat 7.6g 38%
Cholesterol 0mg 0%
Sodium 344.3mg 14%
Total Carbohydrate 9.3g 3%
  Dietary Fiber 2.2g 9%
  Sugars 0g  
Protein 12.6g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Evie's Journey on 25 Jan 12, and last modified on 25 Jan 12 .

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of RDI*
(212 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (17%)
Fat (60%)
Protein (23%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 212 calories in a 1 salad serving of Winger's House Salad.
Calorie breakdown: 60% fat, 17% carbs, 23% protein.

Related Salads from Winger's:

Sticky Finger Salad

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Wings with Ranch
Sticky Fingers (Regular)
Sticky Finger Wrap with Fries
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Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
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Egg Salad
Greek Salad
  view more salads nutritional info
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